What are you eating/doing today? (Tuesday)

Karen M.
on 8/11/15 2:54 am - Mississauga, Canada

Morning all (or afternoon or evening, whenever it's convenient for you to post )

Off to work for another fun-filled day of controlled-crazy, and not sure what else to be honest! I was up way too early this morning - not sure if I just "had enough" sleep or the fact that my A/C is behaving lazily (I can't stand stuffy rooms, especially for sleeping!). Call already in for service on the A/C and it's a good thing since I feel a wee snit coming on LOL Thankfully, I don't feel "hot" - have been freezing since surgery 9 years ago - but stuffy/sticky/close is not my thing!

9 years post-op

- coffee with cream x 3 over the day -

B - GNC Total Lean (banana) (only drank 1/2 for now)

S - Source Greek (peach), small handful of green grapes

L - 4 oz leftover BBQ chicken topped with homemade salsa fresca, shredded old cheddar and a few shots of Frank's, nuked 'til melty and then sprinkled with green onions

S - maybe another Greek yogurt, I'll have to see if I want anything as lunch is very filling

D - more leftover BBQ chicken, this time made into a chicken/veggie stir fry (no rice, thank you)

S - likely just tea/coffee

Have a terrific Tuesday,

K. :)

 

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

TanyaLH
on 8/11/15 3:54 am - London, Canada
RNY on 05/31/13

2 yrs 2 months post op

steps 16742

Morning ladies,

Karen , I don't like /do stuffy rooms either! Hope it gets fixed.

Today is just work....it's my Friday :)

B GNC shake, coffee x 2

S humus and 1 baby cucumber

L veal burger w/ all fixings no bun

D pea soup, 4 crackers

S greek yogurt

Be well everyone

Tanya

 

        

  

  

        

    

Zizzler
on 8/11/15 4:34 am

Good morning!  Rainy day today - booo!  This Saturday will be my 1 year surgiversary, my how time flies!  Going to get a nice massage in celebration and as Karen suggested, review my post history, should be interesting :0). Another crazy extra long day at work, going to try to stay in the moment as much as possible so I don't feel so overwhelmed, we'll see how this goes.

11 months post op

b - gnc protein shake, strawberry flavour, xl decaf coffee x 2 throughout the day

s - slice p28 bread with pb and low sugar jam

l - same as snack above

s - 2 cheese strings

d - 1 chicken finger, mixed vegetables with a little butter

s - greek yogurt with fresh fruit

all water and vits

Have a nice day!

new_me180
on 8/11/15 5:57 am - Kitchener, Canada
RNY on 10/24/13

Morning all. Not so quiet day today. Taking the car in to have an oil change. Then going to sign papers to an apartment downtown. Had to move as the rent + hydro where i currently live was stupidly high. At least everything is inclusive where i'm moving to, saving me almost $300. Then home to cook a few meals to freeze as i'll be off my feet for a good week.

I dislike stuffy rooms to sleep in as well Karen, so hope your A/C gets fixed quick. Tanya have a good day and Zizz, wow almost a yr already? I'll be 2 yrs in October and I still feel like a new post op at times. Congratulations.

21 months post op

B - leftover oxtails, kale, cornmeal

L - 1.3 oz chicken breast, 1/4 cup cucumbers, cheese

S - boiled egg

D - zucchini pasta, 3oz ground beef/pork

S - 1/2 cup milk, leftovers from dinner

Have a great day all, Nia 

    
Roma
on 8/11/15 6:25 am
RNY on 06/15/15

Good luck with the new apartment Nia! 

Referral: 8/14; Orientation TWH: 12/14; Nurse: 01/15; SW, Dietician, Psych: 2/15; Surgeon: 5/15; RNY: June 15/2015

new_me180
on 8/11/15 3:57 pm - Kitchener, Canada
RNY on 10/24/13

Thanks Roma. It's got a pool too.

    
Roma
on 8/11/15 6:22 am
RNY on 06/15/15

Good morning !

Working today, it is crunch time in the office, so I'm expecting a busy day. This evening I'll be getting together with an old friend which I am looking forward to. 

8 weeks post op

B premier protein shake 

S Decaf coffee with soy milk 

L chicken breast and green beans with gravy

S hard boiled egg 

D not sure yet but probably more of lunch 

S yogurt if I can get it in

 

Referral: 8/14; Orientation TWH: 12/14; Nurse: 01/15; SW, Dietician, Psych: 2/15; Surgeon: 5/15; RNY: June 15/2015

Patm
on 8/11/15 6:23 am - Ontario, Canada
RNY on 01/20/12

Good morning all. Just work today then home. Three straight days of Para Pan left me really tired. Fortunately I got to leave before 11:00pm last night. It was really quiet so left at 8:30.

I have put in chicken for dinner but DH is cooking so who knows. It will be some kind of protein

b greek yogurt, granola, blueberries

s 2 baby bel

l chicken salad, crackers, salad, yogurt

s peach, snap peas

d chicken, peas, salad

s ?

  

 

 

 

crqvingchange
on 8/11/15 7:11 am

Good morning everyone.   Karen I hope you get your A/C fixed soon, but a fan may help in the interim.   Zizzler it's crazy how fast the first year goes by. I have my second foot massage on Friday that was my gift to myself for my 1st surgeversary. When I look back over the past year I don't recognise myself.   Some things are good - I am stronger, have more energy. Some things are bad - I look so much older, but in general I'm happier. 

Pat are you done with Parapan now? Nia that is so great about the new apartment. 

Today I went swimming.   Yesterday I swam and did Zumba toning ( really liked it, and man its a good workout) so today I'm sore. Still have a mountain of clothes to sort out. Also a mountain of paperwork to file, sort, and get rid of what's no longer needed.

1 year post op

B. Large iced decaf

S. Skinny Frappachino , egg/spinach/feta wrap eating it now

L. Leftover shrimp taco

S. Laughing cow jalapeño/ turkey deli rollup

D. Bacon cheddar beef burger with a fried egg on top (been craving this) no bun. A local restaurant calls this the hangover burger lol

S. Probably will be too full but it not, I have a ripe mangi

Have a great day.

 

CENTURY CLUB MEMBER at 6 months post-op.

Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.

Zizzler
on 8/11/15 2:48 pm

Hey cc, yes it goes by so quickly!  I too feel I look much older now by at least 10 years, before surgery people routinely thought I was 10 years younger, now I look my actual age.  Foot massage sounds so awesome, glad you are getting another, you deserve to be pampered :0). Have an excellent evening.

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