Sick this morning
I woke up this morning feeling nausea? What could it be from?? I'm 6 days post op. I been able eat what is in the nutrition guide I bought from TWH. I take my acid pill half hour before I eat then my chewable mutivitiams then breakfast. I don't feel hungry at all thru the day, but this morning I woke feeling sick and hungry?? I'm so puzzled I haven't been able to get in my protein shakes the last two nights because either I've falling asleep or just don't want it. Am I doing something wrong?
It could be any number of things and you mentioned a few that stood out already.
1. You woke up feeling nauseous and hungry - could be acid as you hadn't taken your PPI yet and acid can mimic hunger, could be dehydration due to no fluids through the night, could be a need to fuel your gut since you haven't been having adequate protein with skipping your protein shake, etc, etc.
2. You take your multivitamin before food - this will make me sick too, always have something in your gut before taking vitamins - a protein shake counts.
3. You could have a stomach bug.
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/