What are you eating/doing today? (Friday)

Thanks Karen, isn't i fabulous to have time off?! Those ribs sound really good.  You ever tried the ones at Baton Rouge? Omg good.  

Karen how do you like the strawberry cream GNC Total Lean shake as opposed to the Banana one?  I am going to GNC later today to get some banana and wanted to know how the strawberry is - and if good I will get some of those too.

They're both delicious, banana is my fav, but strawberry is also lovely!

2 yrs 1 month post op

steps 13205

Zizz and Karen, YAYYYY for holidays!

Pat, have a good day at Pamam.

Barb hope the weather holds out for golf :)

I am off to do some shopping for the dog and for DH and I, then I have a gym date with my sister :)

I also have laundry to do.....:(

B coffee, coffee, 1/2 c ff cottage cheese w/ 1/2 c Source cherry yogurt mixed in, more coffee

L 4 oz homemade greek turkey burger wrapped in lettuce leaf w/ all the fixings

S GNC Banana Cream shake after workout

D 4 oz trout 1/2 c cauliflower

S tea

Be well everyone

Tanya

Happy rainy day to all and happy holidays to ZIzz and Karen. Zizz, I'm glad you enjoyed the pb in cereal. Happy surgivesary CC wishing you many more yrs of success. Have a great day at the games Pat, enjoy the tournament Barb and Tanya, enjoy your day. Whew!! I think i got everyone.

I'm off to work in a little bit. Ended up working a full day yesterday after a mix up in the schedule and boy was i tired.

20 months post op

B - 2 egg omelette with cheese, onions and peppers,

L - 2-3oz pork riblets, cucumbers

S - same as lunch or egg

D - turkey sausage, zucchini

S - the mug cake i didn't eat yesterday.

Totals: 742 cals, 24 carbs, 40 fat, 71 protein

@ Zizzler: Just wanted to wish you a nice vacation.  Take it easy or go hard lol

Thank you Julie, I am looking forward to it!