My Opti Recipes!!
on 7/15/15 11:23 am - Mississauga, Canada
For anyone on Opti, I thought I would share what I have been doing. Of couse it is never going to taste like a frapp from Starbucks but I can try, right?
These are what I have been doing:
Choco-Berry - Chocolate Optifast with a raspberry shot.
Cotton Candy - Vanilla Opti with a raspberry shot (Starbucks has a Cotton Candy Frapp and they use vanilla bean and raspberry, so lets pretend this works)
Peppermint Paddy - Chocolate Opti with a peppermint paddy shot.
Tropical Breeze - Vanilla Opti with a banana and coconut shot.
Ferrero Rocher - Chocolate Opti with a hazelnut shot.
Starbucks and Torani sell bottles of sugar free syrup. The low carb grocery sells lots of Torani and Monin SF syrups.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Choco raspberry sound amazeballs (I'm stealing Jaxie's word here). I wonder if it works as well with premier protein?
Referral - Feb 25th, 2014. Info Session - April 7th
Surgeon#1 - May 15th Dr. Glazer - July 23rd, Dietitian/Social Worker/RN - Aug 1st, Surgeon #2 - Sept 10th, Surgery - Dec 16th, 2014!