What are you doing/eating today (Saturday)

Good morning everyone.

Today DH and I are headed to winery country so I won't be posting tomorrow as my phone won't let me post on OH (tech support is trying to figure this out but they think it is my type of phone).

1 Year post op

B. Large decaf coffee

S. Tim Hortons turkey sausage wrap

L. Not sure we will be on the road, but I will try to make good choices

D. I know the restaurant we will be going to and their online menu looks good.  i think I will have the sole stuffed with shrimp and scallops.

Have a great day everyone.

Good morning everyone.  Cc sounds like a fun day, enjoy!  I have yoga in a few minutes, then a bath and an an hour of  RMT message at my favourite spa.  I get the essential oil of my choice, hot towels, and some awesome bath salts to take home with me.  Also have the not so pleasant task of finding a bathing suit I feel comfortable in.  Any ideas as to where to buy board shorts?  I checked bikini village and they only had size 0 and 2, not sure what that was about.  Also tried old navy, nothing that interested me there.  I don't want to spend a fortune either as next summer I might need a different size again.  Farmers market after that for some local tomatoes and berries and whatever else looks good, probably some garlic feta spread.  Possibly some gardening today if it is nice.

11 months post-op

b - chocolate gnc protein shake

s - simply protein bar, sg grape koolaid while doing yoga

l - cucumber slices with cranberry chicken almond salad

s - p28 slice bread with cheez whiz

d - not sure yet, veg and protein

s - dill pickle sunflower seeds in shell

all water and vits

have a great day everyone!

CC your dinner sounds great.

Zizzler try Land's End web site. They usually have the shorts you are looking for

Watched some of the archery yesterday. Needed binoculars, which I did not have to see the arrows. They are so thin they just blend in with the target. I am at varsity again today. Might try to catch some of the field hockey if everything is quiet.

I had a bad eating day yesterday. Ended up with the shakes yesterday afternoon from too much sugar. My old enemy fatigue. I just want to keep eating to stay awake. Which of course back fires and makes me ever more tired. So better choices today.

b greek yogurt, granola, raspberries

l I will see what they are serving. It has been sandwiches lately which I do not eat so will take a Ocean's tuna kit in case and an sf pudding

s smoked chick peas or apple

d going out and not sure where but will try to eat mindfully

Have a good day everyone

Afternoon all,

CC, have a fantastic time in wine country - your dinner sounds delish!  Pat, keep cool today and enjoy the Games! Zizzler - HAPPY HOLIDAYS! Your plan for today sounds perfect.

My first day of staycation today, no must-do's on the list :)

9 years post-op

- coffee with cream x 4 over the day -

B - GNC Total Lean (banana)

L - 1 scrambled egg with onions, peppers & mushrooms; 2 slices bacon, 1/2 piece of toast

S - Source Greek (cherry), small handful of green grapes

D - steak/pepper/onion/tomato fajita, 1/2 the tortilla wrap with salsa fresca and a dollop of sour cream

S - not sure yet

Have a good one,

K. :)