An Interesting Read: "Not what you want to hear - the Bariatric No's"
Not What You Want To Hear - the Bariatric No's
I came across this on FB this morning. I thought it was a really good read regardless of where you're at the in the process.
I was just mentioning to another WLW (Weight Loss Warrior) about what the surgeon said to me last month. The first 18 months are the reset button. Our bodies drop the excess weight and at about 18 months, the body starts to adjust. It is up to us to put into practice all the good habits we had 18 months to learn. The good eating, the right choices, the exercise. If we haven't made those changes, and were "cheating" all the way along even after surgery, then we start to put the weight back on. This made total sense to me.
Anyway - have a fantastic day.
Referral: August 2014 Orientation: 28Nov14 Social Worker: 05Feb15 Nurse Practitioner: 25Feb15 Nutrition Class: 30Mar15 Dietitian: 14Apr15 Psychologist: 21Apr15 NP followup: 23Apr15 Meet Surgeon: 26June15 Start Opti/PreOp: 21July15 Surgery!: 04Aug15!!
I keep a blog... you're welcome to read it anytime :) https://heretoeaternity.wordpress.com/
Definitely not a fan of the author, but definitely AM a fan of the message - spot on.
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Yeah, she's really quite something, "bless her heart".
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
SML gives great advice but does not seem to follow it. Unless I am mistaken, she has had a huge regain and never posts pictures of herself anymore. I guess it's hard to sell books claiming to be a WLS expert if you have gained much of the weight back. Years ago her company failed to fill orders people made. I'm not sure they ever got their products or money back. So be wary...
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."