What are you eating/doing today (Friday)

A couple of times I ordered it from their web site and had it delivered (they're in Texas) and once I was lucky enough to have it brought back for me. Their shipping is fairly reasonable (it was $14.95 for up to 4 pounds of product). FYI, it has caffeine (in case you are a decaf girl).

OMG Zizz and Karen!  I am sipping my GNC Lean Shake Banana Cream and it is DEEEVINE!  Thanks for the suggestion Karen!

:)

Isn't it good?! I love it too :)

TGIF for sure. There is little going on at work today so will probably leave work early. Need to grocery shop. Baking tonight for a Memorial service tomorrow.

Swimming at lunch. I will try not eating a snack this morning and see if that helps the burbs

DH bought some fresh peas (about 1/2 bushel) which we shucked last night. I now have green under my thumb which does not want to come out. I need to parboil them tonight and freeze them. I do love fresh peas.

b greek yogurt, granola, strawberries

l chicken salad, source yogurt

s pure protein bar

d meat sauce, salad, asperagus

cal 1037, carb 81 prot 89

Fresh peas are so good. As a child I would sneak into the garden and eat them raw.

Yeah a few didn't make it into the bowl

Pat, I'm going to a Memorial tomorrow too oddly enough. :/

Good morning :)

It was soooo nice to sleep in 'til 9 today - I love days off! Meeting up with NewMe2.0 for lunch today (yay!!), then I'll likely shop around for "stuff" (outlet mall here I come! get ready Costco and Sheridan Nurseries, I'm on my way!), not sure what else I'll get up to but I can guarantee it'll only be what *I* feel like doing. lol

9 years post-op

- coffee with cream x 3 over the day -

B - GNC Total Lean (banana cream)

S - Source Greek (strawberry)

L - not totally sure, something with chicken

D - BBQ burger all the fixings no bun

Have a fabulous Friday!

K. :)

2 years post op

steps 21674 (Lots of walking :)

Morning all,

relaxing before I go to work... :)

I love when I get VOLUNTOLD....

Hope you all have a lovely weekend

B protein coffee, 2 boiled eggs, 1/2 sm banana

S 1/2 c greek yogurt w/ blueberries

L 1 1/2 c taco salad minus the tacos

D 4 oz Bison burger no bun 1 c sweet kale salad

Be well everyone

Tanya

Hello everyone Happy Friday!  I am so sorry to hear both you and Karen have a memorial service to go to Pat.  :(

Today my boss is in a foul mood and I've been run off my feet up until now.  I hope it gets better and I can't wait for the weekend to start.

4.5 months out:

Breakfast:  1/3 cup of Greek yogurt with salt and pepper and a few spoons of pico de gallo.

Snack: Tall non-fat no foam unsweetened Starbucks latte

Lunch: - Going to have the GNC Total Lean Shake in Banana (thanks for the recommendation Karen - will let you know how I like it)

Snack: Low fat cottage cheese

Dinner:  1 cheddar sausage with mustard for dipping

Snack:  Diesel chocolate peanut butter protein powder shake made with unsweetened almond milk before bed, if I stay awake that long haha.

All water and vitamins

Have a great weekend everyone!