What are you eating/doing today? (Monday)

Good morning everyone.  I hope that you all had a good weekend, I know I did.

Today it's swimming, paperwork, household drudgery, and a trip to Starbucks for a Skinny Latte.

11 months post op

B. Large decaf and an iced protein coffee

S. 4 Pretzel Crisps with cream cheese and smoked salmon on top (sorry Karen and Kelly)

L. Beef and red pepper fajita without the tortilla

S. Skinny Cinnamon Dolce Latte

D. 1/2 a Flatout flatbread made into pizza

S. Turkey pepperette

Have a great day everyone.

Pretzel Crisps are the BEST!!! I am on 4-6 a day, however trying to cut down. They are low cals, totally yummy

I don't get out of control with the Pretzel Crisps and when I am craving a bagel with lox and cream cheese, their everything deli style fits the bill.

Morning all :)

It was a busy, enjoyable weekend - glad yours was too.

Thanks to those who suggested the GNC Total Lean shakes and thanks for the heads-up on the BOGO sale that ends today. You were right, when you incorporate the BOGO and the GNC card, the shakes are cheaper than the Premier and OMG the flavours - the banana cream is to die for, the strawberry is delicious and I'm currently sipping on a Mint Chocolate Birthday Cake (which unfortunately I don't recommend - too sweet, mint not strong enough but will add peppermint extract next time since I have three left).

Off to work for another fun-filled day, home for dinner, domestic goddess duties as assigned. Can I just mention how irritated I am with the property management or more specifically the work crew they hired to "build my new backyard"? It has been almost 3 weeks (weeks!) since they ripped everything out (grass, patio, gardens, fence, everything) and thus far I have a new fence and a large gravel/dirt mud pile. What the heck people!?

9 years post-op

- coffee with cream x 3 over the day -

B - GNC Total Lean (mint chocolate birthday cake - nope)

S - Source Greek (strawberry), handful of grapes

L - 1/4 cup Greek-style pasta salad (leftover from brunch on Father's Day) mixed with a little leftover garden salad, sprinkled with a little extra feta, 2-3 oz leftover BBQ chicken (I don't usually eat pasta, and definitely not for lunch - carb coma anyone? - but leftovers, we'll see how it sits, definitely wont be a regular.

S - bringing a couple ham/cheese/pickle roll-ups but they'll likely make it back home

D - 3 oz BBQ chicken, "stir fry bag" veggies

S - likely just coffee

Have a good one,

K :)

Good morning.  Karen holy cow mint birthday cake?!  We do not have that yet in Ottawa, we do have banana cream though, which I bought this weekend during their bogo sale.  Have not tried it yet but will soon, is it sad that this is exciting for me?  Well, it is and I am not ashamed lol.  Also bought some 4 new types of protein bars, will let you know how those are once I try them.  

Today work and the gym later on.

10 months post op

b - vanilla gnc protein shake (my least favourite flavour), xl decaf coffee

s - 2-3 nsa low carb chocolate chai pumpkin nut squares from the freezer

l - 1/2 Wendy's strawberry fields salad with chicken (I have a coupon)

S - same as morning snack

d - leftover ribs, coleslaw, beans

s - small banana with pb or rest of ribs

All water and vits 

have a good one :0)

I was equally exciting for my shake this morning lol It is sad.

It was my least favourite too but I managed to finish them.  I'm surprised your store still has them as they were the seasonal flavour months ago.

Happy Monday, I'm off for the next 3 days!! Plan to get much needed R and R. Taking my neighbors dog for a Walk this morning, errands, read a book. I'd like to cause some trouble but I'll see what the day brings.... 4 mos post op

b- 1/2 protein shake
s- cottage cheese
l- pot roast 1.5 oz, carrots, peppers/onion, 1 square inch potato- flavors to kill :)
s- turkey roll up, with .5 oz cheddar,a spit of mayo..........MAYBE 2 pretzel crisps, now I know that cravingchange loves them too :)....so good
d- ? same as lunch?
s- 1/2 protein shake

Morning all, hope everyone had a wonderful weekend. If you haven't noticed yet, i came out of hiding and posted pics in my album. I'll try to find before pics for comparison but, for now, you get to see the slim me, lol. Those pics were actually taken a few months ago, have lost a little bit since then. Check me out.

Today is graduation day for my niece and i'll be running all over the place. So my eats will be erratic and we'll have a party later on. Will try to make good choices, i know there will be chicken for sure. 

19 months post op

B - scrambled egg with cheese and kale

L -maybe another egg/ 2oz pork chop

D - ??

Have a great day all, Nia.

You look great Nia, and I love the socks.