What are you eating/doing today? (Sunday)

Zizzler
on 6/21/15 9:50 am

Have a nice day Nia, I hope the rain stays away to day too.  We shall see...

Regarding your short ribs, how do you prepare them?  The last time I made them was maybe 5 years ago and I used vh sauce, but would like to use something healthier.  Any ideas? 

new_me180
on 6/21/15 10:03 am - Kitchener, Canada
RNY on 10/24/13

LOL Zizz, always looking out for good recipes. I hear you though, it gets tedious eating the same foods over and over again and i, like you always look to make new recipes. I usually buy Korean short ribs which are thinner and i marinade them in grated ginger, paprika, cayenne pepper, salt, pepper, onions and sometimes steak rub, then grill. I'm not a fan of saucy marinades so i usually don't use them. Last night though, the ribs were cut a bit thicker so, i braised them in the same spices over a few hrs and a tbsp of powdered gravy and they were yum.

    
Zizzler
on 6/21/15 7:15 pm

That sounds awesome, thanks for the info.  Yeh, I am always on the hunt for yummy recipes, keeps life interesting...

judyeliz
on 6/21/15 2:34 pm
RNY on 04/24/15

Hope everyone had/having a great weekend!

I had a little roast beef for the first time today, OMG, it was so good.  I also tried a recipe for baked cauliflower, Yum!  I didn't even miss the mashed potatoes.  

B- source greek strawberry

L- syntrax cappucino latte shake

D- Roast beef, 2oz, little gravy, about 1/3 cup of baked cauliflower. (I had measured out the half cup serving, but couldn't eat it all)

S- few veggies with lemon poppyseed dressing, and a french onion laughing cow wedge.

Myfitnesspal totals:  Calories 455, Carbs 17, Fat 10, Protein 70.

It is so strange to see how much food my husband and my son eat at meal time.  I look at them and think OMG, I used to eat that much food too!  Now I know why they said at orientation your stomach can be the size of a football, and I used to eat till I was full, and even enjoyed that stuffed feeling. My how things have changed.  I still really enjoy eating, lots of new things I never ate before, but smaller portions of several different "tasty" things is so enjoyable to me now.  I love my new "baby tummy" 

judy

Orientation HRRH Aug 18/14, Ist surgeon appt. Dr. Huynh Oct 28/14, Nurse/Dietitian/SW Dec 19/14, Dr. Glazer Mar 9/15, 2nd surgeon visit Dr. Huynh Mar 10/15, Surgery date April 24. 

 

    

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