What are you eating/doing today (Friday)

No, it's not the "food police thread" - but it is an accountability thread where we share menus, challenges, and advice. Would you rather I not ask about someone who is a newer post-op eating corn chips? Okay then, carry on.

Thanks Karen.  Have a great weekend.  

Good morning all. Would have been a great day to bike to work but I didn't. I really dislike the bike my DH bought me. You bike harder to get there slower. I know he meant well but I get annoyed every time I look at it.

Barb let me know how bad the bugs are. We go camping in just over a week and I am afraid we will be swarmed. It was my dumb idea to go to Algonguin so early in the season. Would have been better with one further south.

b greek yogurt, granola,

s baby bel

l tuna snack kit, dessert yogurt

s apple

d chicken kabobs with tzatziki, salad

s ?

cal 1049, carb 91, prot 70

I'm not far from Algonquin - the bugs were terrible two weeks ago.  The worst were the horsefly's - they just kept landing even though I was coated with spray.  Black fly's are little buggers that seem to love the neck area eh?

Will let you know when I return

Oh you Southerners.  LOL  Come to the real north where the mosquitoes are the size of houseflies :)

I was out in the backyard for 1/2 an hour. Can in with a cluster of bites on my leg. They just love me too much. Whereas DH does not get a bite!

They love me too yet leave him alone.  I was outside last weekend helping him at the cottage for 5 minutes and ended up with about 45 bites.  I use the thermocell on the deck and patio but we were in the back 40 building a new water tower and he had fogged the area but they still found me in 5 minutes.  We don't have enough heat yet to kill the *******s off.

Is there any way you could exchange the bike Pat?

unfortunately no. It was sales final. TO make it worse I told my daughter she could have my old bike which she is looking forward to. Oh well it is still good exercise just very slow.

2 years post op

steps 16491

Morning all and happy Friday!

Today is  my Monday, off to work shortly. Hope everyone enjoys their weekend :)

B protein coffee, greek yogurt

S banana w/ peanut butter

L 1 c taco salad made w/ ground veal

D same as lunch

S fresh Ontario strawberries w/greek yogurt

Be well everyone

Tanya