What are you doing/eating today ? Thursday

Zizz, do you mix the cottage cheese and jello together?

Enjoy your concert tonight :)

Isn't there an old Weigh****chers recipe that incorporates cottage cheese and jello/gelatin? Like, really old... back in the day when I was 10 years old and had my cherry-popping first go around with a diet program. (So glad it worked. LOL)

Anyway, I remember this recipe and we must have used either green jello or green food colouring because it was very green (like, fake green, not "omg my mom hid spinach in dessert" green) and thinking about it further, it couldn't have been jello powder because they didn't have sugar free back in the "old days".

I'll have to give my mom a call and see if she still has that old WW booklet they gave me - I remember thinking that the green concoction was heaven. lol

That sounds yummy Karen, if you find the recipe please post it.  I just plop a sf juicy grk cup into some cottage cheese.  Do the same with plain greek yogurt.  I started dieting early too, used to eat nothing but saltines and fruit juice for a long time. Boy, did I not have a clue eh? Oh well, live and learn.

I add a jello sf juicy gels cup to some plain cottage cheese.  Makes a quick snack.

2 years post op

steps 16745

Morning all,

Not sure what today will bring besides work, it will be a surprise!

Question for the vets, has anyone developed hip pain after weight loss? Sore hips for the past couple weeks and I think I really irritated it yesterday at the gym. TIA

B Coffee, more coffee, 1 boiled egg

S protein shake (1cup homemade)

L Taco salad ( 1 1/2 c)

D same as lunch

S tea

Be well everyone

Tanya

Good morning Zizzler. Hope your gut is feeling better. Busy day today. Dentist then race home to feed dog and walk him then transit to a friends for dinner. Usually this dinner is a pot luck but this time the hostess wants to treat everyone for helping her with a reception she had. So I have no idea what is on the menu. Already said I would be late. May e-mail this morning to tell them all to go ahead with dinner as I might not get there until 7:00pm. Didn't bike today, just too many things to do.

b greek yogurt, granola, blueberries

s 2 baby bel

l meatloaf with salsa, dessert yogurt

s turkey pepperette

d ?

Have a good day everyone.

14 months post op

b - Source Greek 50 Cal yogurt Vanilla with Raspberries and 2/3 cup Kashi cereal

s - mixed nuts with a few dried cranberries

l - turkey pita sandwhich

s- grapes or mango or a hot coco with lactose free milk

d -  muscles, with squash and corn

s - source 50 cal greek yogurt lemon with raspberries and Kashi cereal

All water vitamins and exercise!

Good afternoon everyone. Once again, connectivity issues at home so I am at Starbucks posting again today. 

Today I had swimming, this afternoon is all meetings right through into the evening. 

Zizzler the singing sounds fun. Barb enjoy partying like an idiot, lol. Karen, WTF white chocolate M&Ms and Andrew brought them into the house. I see anything white chocolate and I perk up like a dog at a squirrel park, roflmao. Tanya very impressive steps, but sorry you're having hip pain. Pat have a nice dinner. 

10 months post op

B. Protein shake, decaf coffee

S. Tim Hortons turkey sausage wrap

L. Starbucks SF caramel frapachino 

S. More decaf during meeting

D. Beef burger on One Bun 100 calorie thin bun

S. The other half of burger from dinner. Was going to have this yesterday but it didn't work out so ended up with chicken. 

Have a great day. 

I know. And I'm not gonna lie, they are dee-lish-usssss. I'm a sucker for the white stuff. Thankfully, these little babies only come out once per year (at Halloween - they're coloured like candy corn, and rather largish and slightly orange flavoured in the shells) (sorry) and only in the States AND the only place that carries them here is the bizarre Home Hardware at Cloverdale Mall (they get the weirdest and most wonderful stuff in that store for some unknown reason) and only waaaay after Halloween. lol

Good day  to everyone!

Brunch- (missed breakfast)  couple cucumber slices, extra lean ham slices, cheese, and sugar free gherkin roll ups. Last of my Tzatziki, 

D- half cup chili from freezer

S- source greek strawberry, syntrax fuzzy naval protein shake

Myfitnesspal totals:  Calories 552, Carbs 4, Fat 14, Protein 64.

Bye for now.