possible issue??
so I had WLS 1.5 years ago, lost 100 lbs, gained back 15, so all is normal, I think. over the past 3-4 months, immediately after or during a meal, my nose will start running or I start to sneeze. I have never had allergies of any degree. This happens every meal.... is anyone else experiencing this at all?? any suggestions????
The sneezing and/or nose running is a vagal nerve response. Here's the science: The vagus nerve runs from your brain to your abdomen. When it gets stimulated (by your stomach/pouch being full of food during or after eating) it causes a response (sneezing, nose running, etc.). It's your body's way of telling you that you're full - stop eating.
I have a very strong vagal response - my nose runs, I sneeze, my eyes water - when my body has had enough food. This is a hard-stop signal for me to stop eating right away - I'm full, my body has more than enough. Becoming in-tune with this response from your body is extremely helpful in assisting with portion control. Since you mention a 15 pound regain (which is not terrible, but it's also not a complete "likelihood" nor inevitable - you don't have to have regain) I might suggest paying attention to the stop-eating-signal that your body is sending you.
K.
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
yup! Vagus nerve.... I too get a runny nose.. It has been there from the start. Its annoying and I always have a kleenex handy and a dry nose lol... better than being almost 300 pounds, though!