Early morning intake
I am the same way, in the early morning (2-3 hours after I get up) I rarely eat anything as I have no appetite and get full super quickly, I almost always just have a protein shake and decaf coffee with my vitamins. Around 2-3 hours after I get up I am ready for my breakfast, usually plain liberte greek yogurt with nuts and/or fruit. That way, by the time lunch rolls around I already have 45g of protein in me. I feel this gives me a little flexibility with the rest of my day in terms of protein. My goal is to get 67g of protein per day, as per my centre's recommendation.
Highest: 320, Surgery: 255 (Aug/14), Lowest: 132, Current: 167, Goal: 155
Life can only be understood backwards; but it must be lived forwards. - Soren Kierkegaard
I'm the same but I don't worry about it for now as my vitamin/medicine regime doesn't allow for a decent breakfast anyway.
Referral - Feb 25th, 2014. Info Session - April 7th
Surgeon#1 - May 15th Dr. Glazer - July 23rd, Dietitian/Social Worker/RN - Aug 1st, Surgeon #2 - Sept 10th, Surgery - Dec 16th, 2014!