What are you eating/doing today? (Thursday)

2 years post op

steps 16579 (was a good step day)

Happy Friday Jr all! The weekend will be here for you soon.

CC hope there is some fun in your day somewhere :)

Karen, Hope things are not too busy at work.

I have about 4 or 5 hours of Health and Safety training to do online today...don't know if I can contain my excitement over this....lol Jasper and I will take a nice long walk for a break!

B 1 egg w/ lf cheese on 1/2 sl ww toast, protein coffee

S 1/2 c greek yogurt

L1 c sweet kale salad w/ 85 gr spicy peanut satay tuna, 2 melbas

D 4 oz buffalo turkey burger wrapped in lettuce leaf w/ broccoli slaw and blue cheese dressing (my new go to)

Be well everyone

Tanya

Hey, at least you got to endure the training on your wonderful new laptop! :)