What are you eating/doing today? (Sunday)

At Walmart where the chips are, they were on a side display.  They also have chilli flavour!

Hi, I responded on your other thread with congrats....

I did want to add something to your post this morning after reading this.....Don't be satisfied.....keep at it fully and get to goal and perhaps under a bit to allow for some bounce back after your body learns to absorb more. 

To repeat - please don't take your foot off the pedal for even one minute - don't add unnecessary carbs which will surely slow your weight loss.  Watch what you are eating because if you have the mind set that I am happy where I am - I promise you it will show up in your eating.  You might not think it will....but you will subconsciously add things as you go along thinking its OK now to do so.  Don't!

I am not trying to put a downer on your excitement - its a great victory - but you have not won the war yet...just some skirmishes.

I totally agree with you and I have no intention of stopping my healthy routines, they are for life.  Just so freaking happy to see that number this morning, feels like a major achievement.  But I know this is a lifelong commitment and I will stay the course.  Thank you for caring enough to remind me :0)

Good morning everyone.  Last night DH and I went out for dinner, then to listen to live music at a different place, and then for a late night coffee at midnight.  When I got home I noticed that I couldn't find my fitbit.  I didn't realize how attached I have become to that little sucker, so I got in my car and retraced my steps and sure enough it was on the floor at the bar where we listened to the music (it had been kicked under another table)  It is now home safe and sound and resting in its charger, somehow it managed to log extra steps during its adventure, lol.

Today it's laundry, tidying the house, and maybe a nap later as I am not used to late nights.

10 months post op

B. Large decaf

S. Poached egg with shrimp and avocado and a little Hollandaise

L. Spring mix salad with pumpkin spice goat cheese, diced apple, cranberries and chicken with a raspberry vinaigrette

S. Large decaf

D. Shrimp baked in a garlic sauce, maybe half a slice of bread to sop up the sauce

S. Strawberries and a low carb cheesecake

Have a great day everyone.

pumpkin spice goat cheese - did you buy it or make it?  sounds really yummy...

 Bought it at the grocery store. Very good.

which grocery store carries it?

I bought it at Zehrs, which is part of the Loblaws chain.

HUGE congrats to you, Zizz! What a fabulous accomplishment! xo

Happy Anniversary Tanya, you are always such an inspiration.