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Premier Protein Drink Recipe - Protein Coffee Creamer

Kathy S.
on 5/28/15 8:35 am - InTheBurbs, XX

RNY on 08/29/04 with

Protein Coffee Creamer

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

KerryF.
on 5/28/15 9:06 am - Brampton, ON, Canada

RNY on 10/15/13

If they came Caramel flavoured I would be all over that like Miss Piggy on Kermit!

HW 312 SW 289.5 Current Weight 135

SURGERY OCTOBER 15, 2013 Toronto Western Hospital - Dr. David Urbach

lammytee14
on 5/28/15 5:28 pm

Try adding a pump or two of Starbucks sugar-free cinnamon dolce syrup to your decaf coffee and use this shake as your creamer. Yum! It's how I start my day. Sometimes I mix it up with different sugar-free syrups...but this one is my favourite. :)

BTW...love your "all over that like Miss Piggy on Kermit"!

Tammy

Surgery on March 16, 2015 with Dr. Yelle (Ottawa)

HW: 245 (2012) SW: 233 CW: 141 Goal Range (by Surgeon): 149-179

Holy Smokes! I've lost 100 pounds from my heaviest weight! Yay me!!!

jaxie77
on 5/28/15 11:57 am - Canada

RNY on 12/16/14

Lol ! I've been doing this since my surgery ! I use both chocolate and vanilla in my Hazelnut coffee beans from Costco , so delicious and a great way to get my extra protien in over the day . I usually drink 3 a day , may not be great for me but I don't think I can give up my coffee !!

Jax x

PaulaToronto
on 5/28/15 2:58 pm - Toronto, Canada

VSG on 12/06/11

I thought you couldn't do this with hot coffee because the protein curdles? I make cold coffee drinks with the protein and SF DaVinci Syrups.

Highest W 312 Referral W 252 Surgery W 237 CW 156 Height 5'6"

Seyenna
on 5/28/15 4:42 pm - Welland, Canada

RNY on 12/16/14

I've done it for months now with no issues.

Referral - Feb 25th, 2014. Info Session - April 7th
Surgeon#1 - May 15th Dr. Glazer - July 23rd, Dietitian/Social Worker/RN - Aug 1st, Surgeon #2 - Sept 10th, Surgery - Dec 16th, 2014!

Karen M.
on 5/29/15 3:58 am - Mississauga, Canada

RNY on 03/21/06

As long as the coffee isn't scalding hot and the shake is at room temp, it actually works well.

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Robyn R.
on 5/29/15 6:24 am - Bowmanville, Canada

I'm going to have to try this!

Referral Summer 2012, Orientation June 10/13 HRRH, Dr Hagen July 3/13, Dr Glazer, RN/RD/SW September 19/13, Dr Hagen October 10/13, Surgery January 21/14

http://images.obesityhelp.com/uploads/profile/370613/tickers/robynrne2b9ddd6b097c6ab0185ec57651b7f22.png?1392080601

HW 290 Opti Start Weight 280.9 Surgery Weight 264.8 CW 207

PaulaToronto
on 5/29/15 3:08 pm - Toronto, Canada

VSG on 12/06/11

OOhh, that's the trick - rom temp protein drink.

Highest W 312 Referral W 252 Surgery W 237 CW 156 Height 5'6"

mum2TNT
on 5/30/15 7:21 pm - Oshawa, Canada

mmmm I am definitely trying this tomorrow!!! I am going to give a little squirt of s/f vanilla syrup too!! mmmmm

Chrissy ~~~ doctor referral May 29/14; info session Aug 18/14; surgeon appt Dr. Starr Oct 15/14; dietitian, social worker & nurse Dec 11/14; 2nd appts dietitian, SW & nurse Jan 19/15; Dr. Glazer Feb 25/15; 2 weeks OPTIFAST April 15/15; surgery date April 29/15 AGE: 48 HEIGHT: 5'6"

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Premier Protein Drink Recipe - Protein Coffee Creamer

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