What are you eating/doing today? (Wednesday)

Morning all :)

What happened to summer?! It's freezing in here!

Off to work for the day, home for dinner, not sure there's anything else. lol Barb, how was your party?

9 years post-op

- coffee with cream x 3 over the day -

B - Premier protein shake

S - Source Greek (cherry), 10 grapes

L - lazy, beef stew from the freezer

S - muffin-tin crustless quiche

D - beef/veggie stir fry (stir fried in calorie-wise Italian dressing - nice seasoning, no oil required), 1 oz crumbled feta, sprinkle of toasted almonds

S - not sure yet

Have a good one,

K. :)

23 months post op

steps 11687

Morning and Happy Hump Day!!!

Karen have a great day!

Hope you had a wonderful time at your party Barb :)

I have been up since 330, not sure why. I have gotten alot of stuff done already though, I see a nap in my future!

I will be hitting Value Village today, 40% off for Club Card Members today.

Not sure what else... we will see...

B protein coffee, 2 eggs scrambled, w/ onion and ham

S 1/3 c greek yogurt

L 1 c pea soup

D Greek turkey burger (3oz) all fixings no bun, 1 c sweet kale salad

S 4 oz skim milk, 

Be well everyone,

Tanya

Happy Hump Day indeed!

As I recall, yesterday was your Friday - too bad you couldn't have slept in on your day off! And thanks for the heads-up on the VV Boutique, I'll check mine out after work.

Good day Karen and all!  I agree it is awful cold out there this morning my goodness, I was not impressed, lol.  I got some more gardening to do so I hope it warms up so I can tackle it, otherwise it may be a lazy day.  I hope you all have a simply fab day ahead of you!  

Water, tea, pills

b-poached egg 

s-pure protein shake

l-cucumber slices with cheese and cold meat

s-protein shake

d-sausage with mixed veggies stir fry

s-14 crispy minis ketchup flav

Cheers!

Julz, I much prefer gardening when it's cool. Not that I enjoy "gardening" per se, I hate weed-pulling and that's all I've done so far. lol

Oooooh, Crispy Minis.... how I love you. I'm sorry I haven't brought you home with me in a couple of years, you're just too tempting. And delicious. And you fit (all of you I might add) in my gut juuuuuuust fine. ;)

Good morning everyone.  Karen I'm with you, bring back the warm weather.

Today it's swimming, yoga, coffee with a friend, household drudgery, then chill with DH this evening.  I may also try to get the lawn mowed if I can find my winter coat, lol.

10 months post op

B. Large decaf, Chike protein shake

S. Decaf Latte

L. Chicken Caesar Salad with fat free dressing

S. Large decaf coffee

D. Meatballs in marinara with an Eggface ricotta bite

S. Protini tandoori chicken

Have a great day everyone

".... if I can find my winter coat.." 

We had snow all day yesterday and below 0 weather.  Monday it was 30C here then we hit -4C yesterday and snow.  Talk about a change in 12 hours.  Go to bed with the AC on and wake up to have to turn the furnace on.  

OMG, I was hoping you'd post today - I saw the snow on the news and thought of you!

Eeeeeeeeeek, that's all I can think of to say!!!