What are you eating/doing today? (Sunday)

Tanya,

I was going to ask you about that yesterday. I had surgery one week before you and I was worried that I wasn't eating enough. I am still in the puree stage and am looking forward to eggs and cheese next week. 

This thread daily helps me so very much. Thank you ladies for sharing your menus. 

Enjoy holiday Monday!

Hi Annie....not sure if this was for Tanya or me?  Anyhow with Humber and our bariatric bible LOL we are allowed eggs in puree week so I gave them a go.....I had heard so many people can't tolerate them, but so far anything I have tried has been good.  I am still mostly having puddings, yogurts, cream soups and protein shakes but have had eggs twice and flaked tuna and flaked ham once.  Yes I am still learning so much and quite a bit from this thread....but what I plan on eating and what I actually manage to eat are two seperate entities LOL

Thank you, it is a challenge for me, I make it a game. Lets see what I can accomplish today kind of thing. I never would have reached those steps 2 years ago :)

You are doing great! Keep at it  

Tanya

Good day everyone!  Weather is so nice, upping my vit D by getting some sunshine 

B- 2 crustless quiche

L- 4 thin slices extra lean cooked ham, 30gr havarti inferno cheese

D- 2oz poached boneless skinless chicken thigh.  May add a tablespoon of cesear dressing or alfredo sauce to moisten it, if it needs it.

S- 1 premier protein shake and 1 syntrax fuzzy naval shake throughout the day.

Myfitnesspal totals:  Calorie 575, Carbs 9, Fat 19, Protein 83.

I may also have 2 brussel sprouts with my dinner if I am feeling adventurous! 

Good morning everyone.  Woke up at 6am for a couple of hours then back to sleep until now.  It is such a luxury to be able to sleep and not have to worry about the alarm for once.  Going to make today about me, just go with the flow of what the day brings for a change without a set plan.  I am nearly 3/4 done the book "wild" and I really like it, even though I know what happens from the movie, the book adds a depth of detail that is not in the film.  Tried a new protein bar this morning, Ansi Gourmet cheesecake strawberry supreme, all natural and made with whey protein isolate.  Texture is different than other bars, I think in a good way, and it tastes good.  Nice change from the usual bars.

9 months post op

b - homemade protein shake with frozen berries

l -  cheesecake protein bar few tbsp. peanut butter, later...sf cherry koolaid

s - cucumber slices with blue cheese dressing...later sf cherry koolaid

d - fish sticks with broccoli

s -  leftover dinner, later...sf cherry koolaid

all water and vits

I'm late to the game but I'm here. I will probably take the puppy for a good long walk in an hour or so then come back for "lunch" in the late afternoon. Of course I meant to do this all in the morning, my days get off track so easily when I sleep in! Later tonight I'll probably watch a movie at home or possibly an outing to the cinema nearby if my sweetie is up for it after work.

B - 1/2 Syntrax Sweets Vanilla Bean Torte made with 1% milk

S - other half of the Syntrax

L - 40g of tuna fish (half of a mini can) mixed with 1tbsp light mayo & some greek yogurt, with a couple of Melba toasts

S - 4EverFit Fruit Blast Protein Nectar in Black Raspberry

D - .4 cup of refried black beans w/ cottage cheese, sprinkle of mexican cheese, plop of Greek yogurt and a sprinkle of Valentina sauce

Totals: cals 632 | protein 76