What are you eating/doing today ( Thursday)

Patm
on 5/14/15 5:10 am - Ontario, Canada

RNY on 01/20/12

Good morning all. Off for a doctors appt this morning. Hate going to Sunnybrook. It is just too big. Good chance I will not be seeing this doctor again so will go and get the results of tests.

Biking home from work today. Out tonight to see Nine to Five at Scarborough Theater

DH made me breakfast this morning

b 1 egg, 2 sl bacon

l kale salad with chicken, dessert yogurt

s pure protein bar

d tuna with cheese, salad

cal 928, prot 71 carb 44

Julz1974
on 5/14/15 6:55 am - Bowmanville, Canada

Good Morning all! I am hoping to get a good hour walk in today at some point and round up the groceries for the long weekend ahead. I hope you all have a fab day!

B- protein porridge

s-cup of protein tea

l-pure protein shake

s-???? If anything

d-last quarter of chicken quesadilla w/sour cream

s- half a protein bar

cheers!

mum2TNT
on 5/14/15 8:16 am - Oshawa, Canada

2 weeks post op

Good morning everyone! I am so freakin excited for puree stage!!! WOOT WOOT Does anyone know why I cannot copy and paste my previous days WAYE post.....it won't let me do it...and obviously it would be easier to have the 'shell' and just change my day to day foods, and stats.....Hopefully someone knows what I mean and whether or not you can copy and paste. Thanks!!!

_________________________________________________________________________________________

B ~ decaf tea with milk & sweetener, 1 egg scrambled with 1/2 cup milk (too much milk!) and 4 saltine crackers

S ~ 3/4 cup premier vanilla protein shake

L ~ tomato & onion flavoured tuna, 4 saltines

S ~ 3/4 cup premier vanilla protein shake

D ~ ham flakes 33% less salt with 1 tbsp light mayo & 4 saltines

S ~ butterscotch SF pudding and 1/2 cup chocolate premier protein shake

all vits and 1 litre of water ( sipping all day long!)

MYFITNESSPAL totals for the above menu are:

Calories - 825, Carbs - 52 Grams, Fat - 27 Grams, Protein - 98 Grams

Chrissy ~~~ doctor referral May 29/14; info session Aug 18/14; surgeon appt Dr. Starr Oct 15/14; dietitian, social worker & nurse Dec 11/14; 2nd appts dietitian, SW & nurse Jan 19/15; Dr. Glazer Feb 25/15; 2 weeks OPTIFAST April 15/15; surgery date April 29/15 AGE: 48 HEIGHT: 5'6"

(deactivated member)
on 5/14/15 12:19 pm - Bumfuknowhere, Canada

Sometimes on OH if I want to copy and paste, I have to hit Control C to copy and Control V to paste. Other times I can right click and just pick Copy but most times I have to hit the CTRL button with C or V.

mum2TNT
on 5/15/15 6:33 am - Oshawa, Canada

THANK YOU TRACEY!!!! It worked...using the CTRL c & v....I have never done that before! You are genius!!

Chrissy ~~~ doctor referral May 29/14; info session Aug 18/14; surgeon appt Dr. Starr Oct 15/14; dietitian, social worker & nurse Dec 11/14; 2nd appts dietitian, SW & nurse Jan 19/15; Dr. Glazer Feb 25/15; 2 weeks OPTIFAST April 15/15; surgery date April 29/15 AGE: 48 HEIGHT: 5'6"

new_me180
on 5/14/15 2:09 am, edited 5/14/15 2:21 am - Kitchener, Canada

RNY on 10/24/13

Morning all. Looks kind of nice out there today. Hope it warms up a bit more by the time i go out grad dress shopping with my niece. She's so excited and nervous on going to high school. Guess we were all anxious and excited at that age too. I was shocked at how much the dresses cost too. $200+ for a dress that they can never wear again and that doesn't include shoes and accessories, glad i'm not paying that. Maybe i'm just old school.

Hope you have fun on your night out Barb. After surgery, i try to avoid eating out as i don't think i can stay on track. I get very anxious and I'm scared i'll go hog wild and won't be able to control myself. Even when someone at home orders out, i avoid it as much as possible but i have also eaten at times and feel incredibly guilty. I Know i have to learn and live normal but, i'm still cautious and scared of regain.

18 months post op

B - scramble egg, slice cheese, 1/4 cup beans

L - canned herring, cucumbers

S - ham, cheese, blackberries

D - 1/4 cup roasted butternut squash, 2oz chicken, 1/8 cup frozen peas and corn

S - peppermint teat, some sort of protein

Have a great day all. Nia

mum2TNT
on 5/14/15 9:15 am - Oshawa, Canada

14 cups of beans girl......you will be tooting ;) I am so glad you posted this....I am going to try a slice of cheese on my egg tomorrow!!! MMMMM that sounds so good to me at just over 2 weeks out! Thanks

Chrissy ~~~ doctor referral May 29/14; info session Aug 18/14; surgeon appt Dr. Starr Oct 15/14; dietitian, social worker & nurse Dec 11/14; 2nd appts dietitian, SW & nurse Jan 19/15; Dr. Glazer Feb 25/15; 2 weeks OPTIFAST April 15/15; surgery date April 29/15 AGE: 48 HEIGHT: 5'6"

new_me180
on 5/14/15 9:20 am - Kitchener, Canada

RNY on 10/24/13

LOL on the 14 cups. I couldn't eat that much before surgery. !/4 cup i meant, i'll change it.

Zizzler
on 5/14/15 1:59 pm

RNY

Mmmm, the Keg :0) enjoy!

Nothing too interesting today, just work and singing tonight. Although I am tempted to skip it and just sit outside, beautiful!

8 months post op

b - gnc lean protein shake strawberry, xl decaf coffee hazelnut

s - 1/4 cup plain greek yogurt with a small banana and a little lc protein granola

l - 1 cup tuna casserole - tuna, lc cooked veg, marble cheese, very little mayo, onion, dried onion, and garlic powder, pepper, added, just pop the whole mess into the microwave for 8-10 minutes and voila! Freezes well too

s - sliced cucumber, 2 cheese strings, later...sf freezies and sf cherry koolaid

d - bbq bratwurst sausage with mustard, cucumber slices with salt

s - leftovers from dinner most likely

all vits and water