What are you eating/doing today (Tuesday)

RNY  6 Years 1 Month Post Op

Morning

Working out early with my trainer this morning - then a quick shower and on my way.  Out for lunch so assuming I will have greens and chicken.  I have a golf lesson this afternoon so out for dinner too.  Rough life!

I had peameal bacon last evening done as a roast.  It tasted so much better then buying it pre-sliced and cooking up in the fry pan.  Lots of leftovers too

STEPS - 6678

EATS

B - 2 large mugs of coffee

     Premier protein shake

L - 2 cups of greens with 5 oz grilled chicken

D - Sea Bass - 6 oz

    mixed roasted veggies - no potato

    glass of Merlot

S - Source yogurt with TB of fibre one cereal and 3 TB of FF cool whip

MYFITNESSPAL Totals for the above menu are:  Calories - 1,179,  Carbs - 61 Grams,  Fat - 21 Grams,  Protein - 104 Grams

All water and vits

Have a great one

Good morning everyone.   Barb you're up early. Today I will be swimming, taking my car in for service and meeting a friend for lunch. 

9 months post op

B. Large decaf and Chike protein coffee 

S. Starbucks skinny latte 

L. Probably salad and some sort of protein. 

S. Greek yogurt apple pie

D. Most likely leftover lunch. 

Have a great day. 

Morning all :)

Off to work for the day, lots to do (as per the usual) and in a time crunch to get some "stuff" done since I'll be off-site for the remainder of the week. Going to hit Costco on the way home, dinner, TV mush, early to bed. I was up WAY too late last night - my own faul****ching the season finale of Bates Motel seemingly wasn't enough, stayed up to watch the replay at 11. Yes, I am nuts.

9 years post-op

- coffee with cream x 4 over the day -

B - Premier protein shake

S - muffin-tin crustless quiche

L - summer sausage/old cheddar/pickle roll-ups (4), spicy deli mustard for dipping

S - Source Greek (mandarin orange - delish), 8 grapes (yes I counted them lol)

D - taco salad - taco meat (beef), lettuce, tomatoes, onions, red peppers, in a homemade "bowl" (small baked whole wheat tortilla), topped with salsa and a little shredded cheddar

S - likely just coffee/tea

Have a good one,

K. :)

As nuts as Norman? 

How would I know? lol

Morning all. Kinda cool out there today. Ok ladies, do any of you still have butt pain??? Lately my butt has been really sore and i try to be on the go a lot and not sit down too long but boy oh boy nothing works. I t had gone away a few months ago then i lost a little more weight and it's back. Skinny girl problems, i tell you, lol. Nothing much planned for today.

18 months post op

B - oatmeal with protein powder added, 1/2 tbsp PB

L - 2oz pork shoulder, cucumbers

S - 2oz hot chorizo, 1/4 cup blackberries

D - beans, oxtail

S - 2oz kolbassa, cappuccino

Have a great day all. Nia

I am also suffering from sore butt, I try to remember to cross my legs as that helps a lot. Also my legs falls asleep more easily, maybe my circulation is cut off more easily now that there is less padding?  No idea, but it is annoying.  I know one lady at work who has a cushion for her chair, she says it helps, so maybe that is an idea?  I have found that doing my butt exercises at the gym tends to help, I guess a strong butt is a happy butt?  lol Maybe

Lol zizzler, you're too funny. This butt pain is really annoying though, wonder how the really skinny girls sit. I cross my legs all the time, switch but cheeks periodically and sit on a cushion at home as well but no luck. Maybe i should buy one of those donut pillows.

I don't know about the donut cushions, I thought they were for hemeroids?  

I've seen it mentioned a few times. Might be worth a try.