Probiotics?

Do you take probiotics?  I used to take them pre-surgery and haven't since but recently have eaten some Greek yogurt with the HOWARU probiotics in it from Loblaws.  It has eased my constipation.  But pre-surgery I found probiotics to be constipating.  If you take probiotics after surgery, what brand do you take and what dose and does it help?  I am wondering if I should incorporate them into my diet on a regular basis now?

Hi,

I've heard of other people using probiotics or acidophilus pills.  If it eases your constipation, then please use them!!  Personally I eat fruits/veggies, drink fluids and eat a serving of prunes to keep everything regular.

Judy