Optifast troubles

You're almost there, you'll get through this.  You've gotten lots of suggestions.  Even though you are not hungry, try to get the shakes in for the next 2 days.  Just keep your eyes on the prize.  It is worth the work to get through the next couple days.  And the fluids will taste that much better.

Cathy

I am on day 10 now and tomorrow is hump day for my 3 week sentence. I have mixed in instant coffee, and used crystal light powder, and the Torani syrups. Each of them has helped somewhat. I echo previous comments about making it as cold as possible.

Being somewhat delusional, I give most 'meals' another identity. Tonight's snack was Optifast cheese pizza- thin crust, of course. I figure that having a bit of fun with the ordeal takes the edge off.

To each his/her own.

I'm with you and am only on day 4.  I've managed to only get 2 down everyday without puking and that's where I'm staying.  I seem to be doing ok and am not hungry.  I'm going with the assumption that as long as I lose some weight pre-op it will be ok.  

I read that you can Create a smoothie effect with a sprinkle of orange or raspberry Crystal Light® into the vanilla Optifast.

or Sprinkle cinnamon or nutmeg into the vanilla Optifast for a classic flavour