day 3 post op
so I feel pretty good, am taking it easy....may even shower today LOL I am burping, farting and even pooping regularly so that is all so lovely LOL I just feel overwhelmed...ugh I know this will pass, I know! Everyday I will feel more 'normal' and learn more about what my 'normal' life will be. I am just feeling a little overwhelmed. I am healing well but drinking/eating 30 mL every 15 minutes is like a full time job! Then trying to fit in the vitamins, etc. I have to keep reminding myself not to stress about it, it will all come. I have a clipboard I am writing everything I put in my mouth down for the first week anyhow. I also am using the phone app my fitness pal, but I am not even remotely close to getting in the protein I should. I know I am only day 3....when did you start getting in 80g a day in? Like yesterday I only had 302 calories!!! I am SO HAPPY and relieved I have had the surgery and will get a better version of my life back, I just have to take the time now to get me sorted out and more energy.
Chrissy, glad to hear you're home and doing well. I think you'll find you'll feel even better if you get in the shower and "wash the hospital off". I know it can all seem a little overwhelming at first - you said it exactly right - eating/drinking IS your full-time job right now. Keep at it!
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Hi Chrissy, So glad to hear you are doing well! It is hard to get the protein in. I just started having two protein drinks daily yesterday. So I have one premier protein, and one syntrax. Then with one yogurt daily it is about 62g total. My soup has a couple grams. So I am getting about 65-68 right now, one week out. Once we can add eggs, and some of the other food in the puree stage, should bump it up a bit more.
Take care
judy