US Shopping Must Haves!
I cannot live without dannon light and fit Greek yogurt. It is 80 calories, lots of protein and comes in amazing flavours like cherry cheesecake etc. yoplait and oikos yogurts are great too with lots of yummy flavours like apple pie, key lime pie etc. we just don't have good flavours here! It is a total staple on my diet!
I would be checking their prices on vitamins, protein powder etc. I'd also like to ramble through a Trader Joe's grocery store to see what other kind of unique options are available that we don't have. Have fun & safe travels :)
Referral: August 2014 Orientation: 28Nov14 Social Worker: 05Feb15 Nurse Practitioner: 25Feb15 Nutrition Class: 30Mar15 Dietitian: 14Apr15 Psychologist: 21Apr15 NP followup: 23Apr15 Meet Surgeon: 26June15 Start Opti/PreOp: 21July15 Surgery!: 04Aug15!!
I keep a blog... you're welcome to read it anytime :) https://heretoeaternity.wordpress.com/
Bags of Blue Diamond almonds in dark chocolate, butter toffee (they have decent numbers). I did like the sugar free cheesecake pudding when I mixed it with my favourite yogurt flavour to make a faux cheesecake (just add yogurt, no milk or water). I like the Minute Maid and Arizona water flavouring, they are small and fit in your purse. I don't like Mio or Crystal Light that much. Yogurt flavours are amazing. Have fun.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.