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What are you eating/doing today? (Friday)

crqvingchange
on 4/16/15 8:47 pm

Good morning everyone. Today is my 9 month anniversary, I'm very happy that I made the decision to get WLS.

Today it's Aquacycle, paperwork, household chores, and DH and I will go out for dinner and listen to live music.

Karen I hope you had an enjoyable Boob time (of any variety)

9 months post op

B. decaf with cream and sweetener

S. Poached egg on a slice of truffled mushroom pizza

L. Last of the Chicken waldorf salad

S. Greek yogurt

D. Blackened catfish, salsa, beans

S. Large decaf

Have a great Friday everyone.

CENTURY CLUB MEMBER at 6 months post-op.

Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.

TanyaLH
on 4/16/15 10:58 pm - London, Canada

RNY on 05/31/13

22 months post op

steps 8682

Morning all

Happy 9 months CC!

TGIF!!! I have a weekend off for the first time in 8 months...and DH is working all weekend in Toronto... :(

I will stay busy with house chores and the dog.

B 1/2 c ff cottage cheese, protein coffee

S 1 boiled egg, tea

L spicy peanut satay tuna (85 gr) 3 melbas, 4 cucumber slices

D pizza with cauliflower crust , 1/2 c sweet kale salad

S tea

Be well everyone and enjy the weekend!

Tanya

Patm
on 4/16/15 11:26 pm - Ontario, Canada

RNY on 01/20/12

Maybe you should visit him in Toronto. Although I would probably enjoy the peace and quiet myself. LOL

Patm
on 4/16/15 11:32 pm - Ontario, Canada

RNY on 01/20/12

TGIF. Long week. I biked to work today and will bike home.It was really foggy coming in along the Lakeshore.

I was going to go swimming as well but I think maybe I should remember my age and give it a break. I will see as noon approaches. I am going to try to up my water and potassium today. Bad leg cramp last night.

b greek yogurt, Sunrise cereal, rspberries

s banana

l chili, yogurt

s hummus, carrots

d pork shish Kabob, kale salad

s cheese , crackers

Have not had time to put into myfitness pal but will later.

new_me180
on 4/17/15 1:14 am - Kitchener, Canada

RNY on 10/24/13

Morning all. Woke up at 6 am with some bad heart burn or something. Had to eat something and i never eat that early. It did settle after eating but not much.

Happy anniversary CC and i'm glad your tool is making you happy and wishing you many more happy days. Pat i hope your leg cramps get better, maybe some banana would help.

B - scrambled egg with cheese

L - egg and banana pancake, 1/2 tbsp pb

S - turkey flakes, 2 brenton crackers

D - pizza made on half a flat-out

S - 2 oz tilapia, skinny cappuccino

TGIF everyone and enjoy the nice weather. Nia