Optifast Question

cherg24
on 4/18/15 10:11 am - Ontario, Canada

That's why I've stuck with four even though I really am too full and could easily do three.  I figure it's all about  the liver and want to have   enough good stuff done before my surgery on Wednesday.   I admit I've looked at the scale too much too and agree it comes off on batches.  Doesn't move for days then three pounds gone.  I think I'm down sbout fifteen pounds so that's a start.   

Andie74
on 4/18/15 10:46 am
RNY on 05/05/15

Thanks everyone....  I guess I'll have to ignore the mathematical aspect of it. 

 

(deactivated member)
on 4/19/15 10:49 pm

You're supposed to have 4/ day. I had 7 left after 2 weeks opti. Just don't cheat and you'll be good. I lost 14 on Opti in my first week, then nothing the second. Everyone's different. I felt so much better with all the crap out of my system, I didn't mind Opti. I know mathematically it doesn't make sense at 900 cals/day but you'll be good :)

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