Vitamins Post op
I am trying to get my vitamins organised for a couple of months post op. I bought the centrum select for adults 50+ chewable tablets, and I have the B12 that melt under your tongue. I was at Shoppers and could not find any chewable or liquid calcium citrate, only pills. The person I asked to help me, was no help at all. My question is, does anyone crush the calcium citrate tabs and mix them with some yogurt, or something? Or, melt them in some warm water and drink them? Or is there something at Shoppers I just could not find, that you use? I also have a Rexall in my town, that I could go to, I just prefer Shoppers, it is close to me, and my prescriptions are there. If anyone has any suggestions, I would appreciate it.
I don't have a Costco card, or store in my town. My sister in Ajax does, so I may get her to pick me up the liquid. What is the brand name? She already picked me up some Premier Protein drinks. I think I will try to get Shoppers to order the one in the above post for me. I may even get some of both to try. Thanks!
on 4/11/15 10:27 am - Canada
My container says "high absorption calcium is a complex of carbonate, citrate, malate, fumarate, succinate sources" I'll have to wait and see what my first blood tests show in a couple months. Guess that's the only way to know for sure. That and going back to school to become a psychiatrist. LOL. Best of luck. Chris