What are you eating/doing today (Monday)

Good morning! That salad sounds awesome, I am going to have to try it next time I sm at costco. How long does it keep?  Are you able to eat it all before it goes bad?  That's my main concern with Costco, as everything tends to be big. Just a regular Monday, work and then home.  

7 months post op

b - premier protein shake, xl decaf coffee

s - Apple pie sf greek yogurt, 2 tbs almonds

l - avocado tuna salad, cucumber slices

s - cheese string, 2 tbs almonds

d - Black Forest ham rolled with lf Swiss and a little mustard, full sour pickle

S - decaf orange pekoe tea

all water and vits

Good afternoon Karen and ladies!!

Gesh I missed a few days checking in, I've missed ya all

BB-- 3 coffee before 4:30 am

B-- Oatmeal with added protein the Quaker brand

L--Two Ryvita* (not sure of spelling) and all nature peanut butter.... and small orange

S-- 8 almonds

D-- Ham Alfredo 

S-- orange slices with almond butter

*** really need to work on the vitamins these days, I am forgetting to take them and need to get back on track

Hope everyone had a amazing day!!

Ann