What are you eating/doing today? (Tuesday)

Morning all, busy week for me, too many errands. Hope everyone is well.

16 months post op

B - frittata 

L - chicken breast, cucumbers

S - sf jello

D - tilapia, green beans

S - cappuccino

vits and water all in

Hope everyone has a good day, Nia

Starting a cold/cough so there will be raw garlic on the menu this evening to fight it. NOt hungry at all today.  Exhausted but loving the warmer weather!

b - premier protein shake, xl decaf coffee, later... sf protein cookie

l - 1/2c cottage cheese with 2 tablespoons almonds, 8 seedless red grapes, later...xl decaf coffee...later cheese string

d - psyllium eggwhite wrap with sautéed mushrooms and raw garlic inside...later..."better than boillon" broth with raw garlic in it x2. 

all vitamins and water