What are you eating/doing today (Saturday)
Good morning everyone. Tanya I am so sorry you are feeling bad still, hot bath, chicken soup, and a massage from a gorgeous Spaniard (that's all I've got for suggestions).
Had a really fun night last night, wonderful music, food choices were good, came home to a warmer house. Today I don't think there will be any outings, so it's physio homework, surf the web by a crackling fire, nap by same fire, and a Netflix movie.
7 months post op
B. Large decaf coffee with pumpkin spice creamer
S. Another decaf coffee
S2. Cheese and mushroom omelette
S3. more coffee
L. Leftover chicken breast with a little gravy to help it slide down, 1 oz cheese grits
S. If I need one, maybe some cheese
D. 3 oz salmon baked on top of spinach with a topping of crab meat and roasted garlic cream cheese
S. Large cup of decaf tea before bed and maybe a Source 50 Greek yogurt Peach flavour
Have a great Saturday everyone.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Good morning. Been hectic week. We are having people from all over come in to do educational hacking. To further apps and create new opportunities. The problem is you give programers the job of organising and they are not the most practical. We have a finite budget with people who do not understand the concept. I have the job of creating some structure without being asked. So must do it so they think they are in control. Long days to come. They are finally taking my help and given me jobs I have suggested I do. They then told me they set up a to do list and was I okay doing the things I had told them I would do.
My DH and i have been invited to help my brother drive to Ft Lauderdale next Sunday. We are invited to stay in his 2 bedroom condo for as long as we want. So we leave Sunday. My DH can only stay for a week. I may stay for 2 weeks. Have to check my vacation days, My brothers wife doen't come down until the 10th. I actually like her more than y brother so may stay a few days while she is there. Makes looking at the snow out there almost bearable.
I made 30 lengths yesterday. That's .7 km. Not bad for an old lady. LOL
Need to grocery shop. Kitchen is bare!
b greek yogurt, granola
l chili, yogurt
d not sure must shop
Have a good day everyone
Pat I am SO happy for you, if anyone needs a trip to Florida it's you.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
You're right we could all use some sunshine and warmth. Amazing job on the pool laps, you rock.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Grrr... OH lost my response, apologies if this is duplicate.
Pat, I'm thrilled to hear that you're heading south - enjoy every minute of it!
Also, it sounds like you and I work with similarly organization/practicality-issue challenged people - mine are City Councillors, which makes it SO much fun. Hang in there! lol
P.S. You're not an old lady, you're a tough old broad. There's a difference. ;)
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/