What are you eating/doing today? (Thursday)
Good morning.
I slept until the alarm went off at 6, so that's happy news! Did my first set of hill training at the Running Room clinic last night...feeling it today. Ow!
Spin class at lunch, shake out those legs!
My heater stopped working in my van....not great!!!!
B: well, when I started typing this I planned to run out and get eggs (forgot to bring my hard-boiled eggs from home) after our meeting to have with my avocado (been really enjoying this meal), but our meeting ran an hour late, and I ended up eating one of my mini meatloaf muffins just now LOL (10:19) Too hungry to run out and get food
S: banana and almond butter before spin
L: other mini meatloaf and roasted chickpeas
S: mixed nuts
D: unknown :-( I will be running around with van repairs, and taking kiddos to synchro. I will probably have rotisserie chicken from loblaws, no skin and veggies
Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!
I just love these posts. I'm pre-op, but I find them motivating and lets me see that ya'll are eating really well - no starvation. So many ideas I'm taking note of for future. Thank you!
Referral: August 2014 Orientation: 28Nov14 Social Worker: 05Feb15 Nurse Practitioner: 25Feb15 Nutrition Class: 30Mar15 Dietitian: 14Apr15 Psychologist: 21Apr15 NP followup: 23Apr15 Meet Surgeon: 26June15 Start Opti/PreOp: 21July15 Surgery!: 04Aug15!!
I keep a blog... you're welcome to read it anytime :) https://heretoeaternity.wordpress.com/
Good Morning :)
Today I will be dining on a fine selection of Optifast, with a side of Optifast, and if I'm peckish later, Optifast - WOOHOO!!!
It's not even noon and I'm starving already...lol
Eye on the prize!!!!
Have a great day folks.
T.
Referral: 08.13.14 Orient (TWH): 11.05.14 Social: 11.27.14 Nurse Prac: 12.10.14 Psych: 01.12.15 Nutrition Class: 11.18.14 Scope: 01.06.15 Dietician: 12.12.14 Meet Surgeon: 02.06.15 Pre-Op Testing: 02.18.15 SURGERY DATE: 02.24.15 (Dr. Okrainec)
SB Queen I found that changing the flavours that I added to the Optifast made it a little less boring during the day. Vanilla was not my favourite, but I added Crystal Light and it was tolerable (raspberry I think) I added coffee crystals and sometimes unsweetened cocoa to the chocolate. Like you said "eye on the prize"
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
I'm always good at tracking my own menu's but sometimes I just don't get the chance to get on here. I am really hungry today, I am a calorie restrictor so I am trying not to do that so much.
1 Large Coffee, 1 Decaf (milk and sweetener
B: Karmaffin gluten free, high protein muffin (not sure if they sell them in Ontario)
Snack: Activia Yogurt, hot protein shake (tastes like hot chocolate!)
L: Natural Selections Lunchbox (aka 'healthy' lunchable)
S: Three bean salad
D: Going to Kananaskis (Alberta) for dinner so not sure (had surgery with Dr. Hong in Hamilton)
Rest day for training, have a good one.
Chelsea
Freewheeler · 0 replies · 261 views
