Weight Loss Stall at 4 Months?
One week with no loss is not what I would consider a "stall" by any means. 4 weeks? Maybe. One? Nope. You're going to go through all sorts of pauses and stalls throughout the weight loss phase. You've done extremely well having lost 72 pounds already. Just keep doing what you're doing.
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
(deactivated member)
on 2/4/15 4:38 am, edited 2/4/15 4:38 am - Toronto, Canada
on 2/4/15 4:38 am, edited 2/4/15 4:38 am - Toronto, Canada
RNY on 10/20/14
I have had many many weeks where I have lost nothing…Then some where I have lost a lb a day. Its really hard to predict, and I just think all of our bodies are so unique. My longest stall was 3.5 weeks, just keep your head up, and know if you're following the plan, it will come off! Good luck :)