Barrie Area Couch to 5K
Just read on another site that on Feb 8th will be the start of the Couch to 5K training that the person doing the training is doing it for free. This years goal race will be Innisfill Rotary Moving for the Trail fun run on May 23rd.
On Feb 8th meet at Barrie South Shore Centre at 11am. Come out even if you can only walk.
Referral- March 2012, Letter April 19, Orientation TWH- June 6, NP - July 3, Sleep Apena test July 16, Internist and SW - July 17, Nutritional class - July 23, Dietician appt. July 30th, Psych-Social appt - Aug 20th. Follow up with doctor sleep apena Aug. 28th Surgeons appt. - Dec. 14th Dr. Jackson. Surgery date - Feb 12 2013 - VSG
You can search what Couch to 5k is on the internet but not for the actual event in Barrie. This is being done by another WLS patient and I understand he has done this in previous years if you are on the FB the page is Ontario WLS Support Group you can go and see the posting and ask him questions..
Referral- March 2012, Letter April 19, Orientation TWH- June 6, NP - July 3, Sleep Apena test July 16, Internist and SW - July 17, Nutritional class - July 23, Dietician appt. July 30th, Psych-Social appt - Aug 20th. Follow up with doctor sleep apena Aug. 28th Surgeons appt. - Dec. 14th Dr. Jackson. Surgery date - Feb 12 2013 - VSG