Feeling drained

Nikki101
on 1/22/15 8:35 am - Canada
RNY on 02/02/15

On day 4 of optifast and feeling exhausted and cranky and just not myself.... anyone else experience this?

W8_No_More
on 1/22/15 11:39 am - Kitchener, Canada

I haven't had too difficult a time on the Opti and the energy level has actually been a bit better but I have had my cranky moments...when I have to clean up supper leftovers from the family. I just really have been trying not to dwell on the no food thing. 

I have been using various flavourings (rum, almond, banana, coconut, maple) in the shakes and using a Magic Bullet to mix them with ice which certainly offers some variety. 

I have heard others say the first few days are the worst so just hang in there and it will get better. I'm just finishing day 17 and if I can do it anybody can! ☺️ Hang in there!

Dr Referral Jan/14, Guelph Orientation Feb 27/14, Nurse, Nut, SW app't Mar 14 & June 16/14, Nut, SW Aug 26/14, Internist Dr. Agarwal app't Sept 15/14, Surgeon App't Dr. Bhojani Dec 11/14, Start 3 weeks Opti Jan 6/15, Surgery Jan 27/15. Eating to live...Not living to eat!

  

Nikki101
on 1/22/15 8:23 pm - Canada
RNY on 02/02/15

I use the bullet to mix them to and add extracts.. didnt like the maple to much. I couldn't imagine 17 days... today is my 5th.

I just feel tired and cranky and rediculously nauseous. 

 

juleeg
on 1/22/15 9:58 pm - Canada

I'm on day 6, and still cranky but the headaches are gone.  I feel fine during the day because I am busy at work but when I got home in the evenings and see the rest of my family eating dinner it makes it hard.  I have dropped a few pounds already so that makes it a bit easier.  I just have my eye on the prize which is surgery!

 

 Referral Sent:  June 2014  Orientation TWH:  Sept 17, 2014 Social Worker:  Oct 6, 2014 Nurse Practitioner:  Nov 10, 2014 NUT Class: Nov 11, 2014 PYSCH:  Nov 19, 2014 Dietician:  Nov. 21, 2014 Surgeon: Jan 16, 2015 Surgery: Feb 3rd, 2015

 

 

 

 

 

 

 

 

 

Nikki101
on 1/23/15 4:25 am - Canada
RNY on 02/02/15

Yes very difficult... my hubby asks what I want for supper.  and I hate grocery shopping for him.

But still cranky and headaches daily. Tummy troubles too.

 

(deactivated member)
on 1/23/15 2:11 am

It is definitely tough!  I'm on day 5 and there have definitely been moments of frustration and moodiness.  The headaches subsided after the 4th day.

Lunchtime in the office is torture.  Can't wait to see how I get through the weekend.  I have until Feb 1st and counting days and minutes.  Hang in there.  Keep you focus. 

Cant-wait14
on 1/23/15 8:47 am - Canada

I am on my 9th day of Opti - 5 more to go!!

The first shake was awful- I made it with ice and first thing in the morning my stomach did not appreciate that at all and I felt a bit nauseous. This was the last time I felt that way. 

No headaches, no stomachaches, no nausea - just constipation! Anyone know if we are allowed to take ex-lax or resorolax?

Surgery on Thursday - my biggest fear is getting sick with a flu or something that will affect surgery.

 

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