Dietician appt THW

I have my dietician appt on Monday, my last appt. little nervous. It's at TWH, any help on what to expect!!! 

Nothing at all to be worried about, everyone at TWH is amazing.  The dietician will go over your food log and discuss how you currently eat, your current food choices and quantities.  They will then explain the choices you will have to make going forward with surgery and the portion sizes.  Really its a very helpful appointment.  It puts things into prespective of how things were and will be going forward.  Good luck! 

Thanks! I feel like I have made a lot of positive changes since orientation! Hoping it shows! 

I loved my appointment with the nutritionist.  She looked at my food diary (which was filled out in November) and talked about my current eating habits and she gave me a couple of suggestions to help me get in fruit and veggies (which I'm not super particular on).

She touched on the positives too and sang praise for the changes that have been made so far. 

I think it's one of the easiest appointments if you're already putting in the work.  Good luck at your appointment!