Onderland!!! Ahhh!
That is sooo cool Karen! I weighed in Friday at 290. I started Opti Friday too but since I picked it up in Mississauga I was only able to get two shakes in. I had three yesterday and on track to have the full 4 today. Did you have Roux en Y 9 years ago or a VSG? Congratulations on your weight loss and successful maintenance!!! 😀
Aww, you are so sweet!
I was wondering how you were doing, glad to hear things are ok.
I hear you about feeling good, amazing how much I can do physically now.
Have you ever gone to the coffee nights with the facebook group?
I have not gone in a long time, but they are a nice bunch.
Wishing you all the best my friend, feel free to PM or message me any time.