Opti Question
Today was my first day of opti and I must say it wasn't to bad. I only had 2 on am still working on finishing my third. I was at my PATT screening today so by the time I was ready to have my third it was time for dinner (2 cups of mixed green veggies and water).
Well my question is, can we have broth with our 2 cups of veggies while on opti? And how about salad dressing that has only 20 calories?
Oh and by the way, Chocolate definitely tastes better with decaf instant coffee in it.
Referral sent Mar. 28, 2014, Orientation July 10, 2014, Surgeon Consultation Sept. 12, 2014, Internist Dr. Glazier Oct. 6, 2014, Sleep Test Oct.17, 2014, RD Nov. 24, 2014, SW Nov. 24, 2014, RN Nov. 24, 2014, Dr. Sohi (2nd appt.) Dec. 2, 2014, Dr. Glazier (2nd Appt.) Dec. 16, 2014, Surgery day - HRRH Jan. 30, 2015. HW 309, Opti Starting Weight 305, SW 288, Operating Surgeon Dr. Starr
Thanks and good luck to you too. How are you enjoying your opti. I don't know how I am going to survive opti for 3 week.
Referral sent Mar. 28, 2014, Orientation July 10, 2014, Surgeon Consultation Sept. 12, 2014, Internist Dr. Glazier Oct. 6, 2014, Sleep Test Oct.17, 2014, RD Nov. 24, 2014, SW Nov. 24, 2014, RN Nov. 24, 2014, Dr. Sohi (2nd appt.) Dec. 2, 2014, Dr. Glazier (2nd Appt.) Dec. 16, 2014, Surgery day - HRRH Jan. 30, 2015. HW 309, Opti Starting Weight 305, SW 288, Operating Surgeon Dr. Starr
I was on Medifast a few years ago and I find opti tastes better. Not great, but better!
I need to drink it really, REALLY cold.
We'll get through this! We're women. We're STRONG! 
GUELPH. Referral: Dec 6/13. Orientation: Mar 6/14, Post-op Diet Class: Sept 22/14, Meeting with Surgeon: Dec 2/14, Surgery: Jan 22/15
Broth yes, I would make veggie soup for dinner. Absolutely no salad dressing despite the calorie content. Lemon juice is fine though. Good luck, you are were I was 1 year ago
Referral Summer 2012, Orientation June 10/13 HRRH, Dr Hagen July 3/13, Dr Glazer, RN/RD/SW September 19/13, Dr Hagen October 10/13, Surgery January 21/14
http://images.obesityhelp.com/uploads/profile/370613/tickers/robynrne2b9ddd6b097c6ab0185ec57651b7f22.png?1392080601
HW 290 Opti Start Weight 280.9 Surgery Weight 264.8 CW 207
Thanks! I can't wait till I'm 1 year out. How are you doing today?
Referral sent Mar. 28, 2014, Orientation July 10, 2014, Surgeon Consultation Sept. 12, 2014, Internist Dr. Glazier Oct. 6, 2014, Sleep Test Oct.17, 2014, RD Nov. 24, 2014, SW Nov. 24, 2014, RN Nov. 24, 2014, Dr. Sohi (2nd appt.) Dec. 2, 2014, Dr. Glazier (2nd Appt.) Dec. 16, 2014, Surgery day - HRRH Jan. 30, 2015. HW 309, Opti Starting Weight 305, SW 288, Operating Surgeon Dr. Starr
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