Optifast First Day & Yummy Recipe!

Ivanova8
on 12/30/14 8:19 am - Toronto, Canada

You're welcome! They are not original to me but I'm happy to pass them along.

I use a Hamilton Beach single serving blender.

Looking forward to seeing what tasty treats you discover. =)

GP Referral June 2014 / Orientation Sept 2014 / Social Worker Oct 2014 / 1st Nurse Oct 2014 / Psych Oct 2014 / NUT Class & Dietitian Nov 2014 / 2nd Nurse Nov 2014 /Surgeon Consult Dec 2014 / Surgery Jan 12, 2015

Swell
on 12/30/14 9:18 am - Southwestern Ontario, Canada

I use a Magic Bullet and LOTS of ice and ice cold water. Makes a huge difference. I also found that drinking it right away makes a big difference in helping with the taste rather than making them ahead of time and keeping them in the fridge. I tried making a few ahead and bringing them with me to a Christmas Eve party, only to find that they tasted terrible. So I find if I'm away from my blender, I do the pudding trick (adding less water to make it pudding) and it works.