2 questions please help!
It definitely does sound like you have sleep apnea . May I ask how your doctor determined that you don't have it ? You would need to have a sleep study done to know for sure . If you have had one and that is the results he is giving you then maybe it's just the pressure of the extra weight making you uncomfortable . At my heaviest I wasn't able to sleep / lay on my back comfortably.
As for Opti , I'd imagine if you are in Ketosis you may have lost something . At leas****er weight . If your scale is anything like mine , the smallest change in where I place it , can throw it off HUGE !!! At the beginning of Opti , I marked the spot on my kitchen floor tile by lining it up with the grout !! Lol ....I always place it in that spot .
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Good luck on Monday , how are you feeling ? I'm in on Tuesday at 8 am ....excited but nervous xxxx
Jax xx
Oh cool !! Are you going through TWH ?? If so I'll look out for you on Tuesday night if you are still there . I know they say 2 nights but I see a lot going home late the following day , all going well . Here's to all going well for both of us , and my lovely Seyenna , who is in at 2 pm Tuesday also :))
Jax x