What are you eating/doing today? (Monday)
Good morning all. Feeling a little better. No passing out just a crappy cold with fever now. I put cream on my knees the last two nights. I know it is asprin based but I figure for two nights it won't do much damage. It has really helped settle the knees down. Just my bad one is slow now. I am going to try to see my doctor today.
b greek yogurt, raspberries
s banana
l cottage cheese, tomato sauce, yogurt
s cherries
d chicken, kale salad
s not sure
cal 790, carb 99 prot 83
Cal are low but I am not moving much so not burning them
Just playing catch up here Pat. My worst RH moments (if that is what happened) is always when i'm shopping. All stress, good or bad, effects me. Shopping is always good stress for me, and i'm constantly nibbling and even then can start getting shaky. It's very bizarre. Also, it's worse when i'm sick. Maybe you need to get it checked out?
Please take care of your crappy cold.
Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!