What are you eating/doing today? (Friday)

Good morning everyone.  Today I'm will be swimming then starting a 10 day trial at a gym.  I absolutely hate the white stuff out there.

3 months post op

B. Chike before swimming then overnight oats after

S. Fit frappe protein hot chocolate

L. Some sort of soup

S. Another Fit Frappe

D.  Going out for dinner so probably scallops

S. Another hot chocolate 

Have a good one.

Morning all :)

Successful shopping trip to Heartland yesterday but omg I could have purchased so much more - really loved Marshalls, other stores had absolutely. nothing. interesting. Except Banana Republic, that was also a good one. Not a lot on the go today other than domestic goddess duties. Fun wow. ;)

CC, I hate the white stuff too - keep warm!

8.5 years post-op

- coffee with cream x 4 over the day -

B - Source Greek 50, Premier protein shake

S - ham, cheese, pickle roll-ups (2), a couple slices of cucumber

L - crustless quiche (equal to 1.5 eggs, 1.5 oz meat and cheese, veggies)

S - Chike protein iced coffee

D - 3 oz leftover meatloaf, lemon-basil green beans & mushrooms

S - not sure yet - maybe 3 crackers with spinach dip (leftover from party last night)

Have a fabulous Friday!

K. :)

Good morning!  TGIF!  Looking forward to the weekend - going to go see "Interstellar" at some point.  Today I'm at the office, and it's going to be a slow day (we're in between projects), which makes for a very long day.  Going for a nice long walk after work (hopefully I'll get about 2 - 3 miles in).  Blue skies and sunshine today. YAY!

Today's Noms ...

Breakfast:  Hi/Lo Protein cereal and skim milk

Snack:  Half a Clif's Builder protein bar

Lunch: 3 oz beef short-rib, a bit of ceasar salad

Snack: Protein pretzel sticks

Dinner: Broiled honey-mustard salmon, baked sweet potato

Snack (if needed): Cottage cheese with pineapple.

Hope you guys have a great Friday!

TES

Morning, TGIF! Woke up and decided to weigh in as I haven't weighed since last thursday.  Bummed again to find I am still the same weight as I was weeks ago. When will this body cooperate???  But I have to keep telling myself that revisions take longer and I don't have as much to lose, just wish I wasn't so pissed with myself that I skipped the morning workout and opted for a half decaf coffee instead, truly regretting that decision now :(

 7 weeks post op.

B: turkey and peppers egg bite on pop crisp with 1 teaspoon mayo

S: greek yogurt

L: .5 cup of fajita mix from last nights dinner

S: cheese stick

D: unsure, maybe chicken chili

S: pb2 on pop crisp

PS: Going to google Fit frappe protein hot chocolate now..sounds delicious! 

Good morning all. No white stuff here. It just melts thank goodness. I saw the sun and thought surely it is warm enough to bike. Then I heard what the temp is. Sad to say the bike comes indoors today. I set it up on a stand and use it as a stationary bike. just not as much fun. But my steps this week are almost nothing so I may try it out tonight. I get stiff from arthritis if I do not keep moving.

b yogurt, granola

l carrots hummus, turkey chili

d ribs, salad

s not sure but left calories for it

13 weeks out today! Made some Lillydale turkey breakfast sausages yesterday and was not impressed.  So mixed them into some homemade marinara sauce, added some spinach, and blended it until smooth.  Now I have an extremely thick soup and did not have to throw out the turkey sausage. I added extra chilli flakes to mask the taste.  Live and learn eh?

13 weeks post op

b- premier protein shake

s - xl decaf coffee, sf cranberry cherry Greek yogurt...later skinny girl sf white cherry

l - leftover turkey sausage marinara thick puree

s - xl decaf orange pekoe tea, 1/2 egg flax mini muffin...later 2 ww Melba toast with 2 garlic and herb laughing cow cheese

d - more leftover purée same as lunch

S - sf protein hot chocolate

all vits, all water

Life's too short and my gut's too precious. Toss 'em out if they're crap. ;)

On their own I did not like the spice or texture but masked in a soup I do not taste it and the texture is ok. The homemade marinara and hot pepper flakes cover up the yuck, in other words. I will not be getting them again, that is for sure.  You know of any turkey sausages that are good?

NOPE, I sure do not! Sorry! lol I won't do turkey bacon, chicken bacon, turkey or chicken sausage, no. thank. you. ;)

lol I think I will be avoiding them as well for a bit.  I did like the "chicken nibblers" by pillers, but those are deli meat sticks, but my store stopped carrying them.  Hate it when that happens.