Starting a group weights class tonight- eeeeeee!

redviking
on 9/15/14 1:25 am - Kitchener, Canada
RNY on 07/22/14

I'm almost 2 months out from surgery, and tonight I'm starting a free weights class.  I'm excited and nervous! It's been about 4 years since I last worked out.  i'm sure I'll feel it tomorrow!!  So far I'm down 41 pounds.  Looking forward to seeing the impact that exercise will make on that number!  

Referral: Nov 12   Sleep Study: Feb 13   Orientation: Feb 13  1st appt NSWD: May 13   2nd appt NSWD July 13  2nd Sleep Study: Dec 13   Post Op Nut: April 14 Meet Dr. Pereira-Hong: May 14  PATTS: July 8 14   Surgery: July 22 14

    

    

Sassy75
on 9/15/14 3:00 am - North York, Canada

I'm so jealous!! I actually called my centre today asking if I can do weights.... (Surgery August 11) and they told me no weights at all until 3 months post op..... Only light aerobics and aqua size. Let me know how your progress is!! I'm looking forward to when I can join the fun!! 

redviking
on 9/15/14 10:58 am - Kitchener, Canada
RNY on 07/22/14

I honestly haven't been getting enough water until now to even consider working out.  The class was fun, but I bet I'll be very sore for a few days!!

Referral: Nov 12   Sleep Study: Feb 13   Orientation: Feb 13  1st appt NSWD: May 13   2nd appt NSWD July 13  2nd Sleep Study: Dec 13   Post Op Nut: April 14 Meet Dr. Pereira-Hong: May 14  PATTS: July 8 14   Surgery: July 22 14

    

    

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