Optishakes make you weak?

Lauren1957
on 9/7/14 9:08 am - Canada

I am on the 6th day of opti and my body is aching and I'm very weak..has anyone else experienced weakness. I can barely talk.

(deactivated member)
on 9/7/14 9:33 am

Are you drinking 4 Optifast a day, getting in all your water? If you are not drinking 4 a day, you are niot getting everything you need so yes it will reflect how you feel... 

TES
on 9/7/14 10:43 am - Ottawa, Canada

Yup, I could barely crawl up the stairs at the end of the work day.  I was in bed by 7:30/8:00 most nights for the first week and a bit.  You will get use to it.  You won't have tons of excess energy - but you'll lose the weak feeling probably in the next few days.  Hang in there.  This really is the worst part of the process!!!


TES

Lauren1957
on 9/8/14 12:08 am - Canada

Thanks for getting back to me...at least I know its now just me.

Girlhalved
on 9/7/14 4:19 pm - Canada

Me too!  I'm now on day 14 of 21 and it is just getting better for me now.  Hang in.  Weakness, headache, coldness all improve.  It's normal but awful.  I have bitten my husband's head off several times (per hour, he says! Lol) and cursed a blue streak!  Whatever gets you through it, try to remember it's not forever.  Go moment by moment.  Best wishes!

Lauren1957
on 9/8/14 12:06 am - Canada

Lol. Yes I've been pretty *****y too!  Thanks for getting back to me!

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