Last reminder! Lunch September 6
I am going to try the banana and peanut butter. When I do my long races I eat half a bagel around 2 in the morning than the other half around 4. I am either having problems with the gel and I use the GU or the Gatorade. I may have to water it down more than what I am. It just seems to be getting worse. Do you use compression shocks and if so do they work
Haha - I could never be mad at you and thank you for answering! Good luck on Saturday - I know you'll be awesome!
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Absolutely it is, Sharon. I'd love to have you join us.
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
I'm coming Karen! Hopefully our tilted, tarnished halos do not become entwined!
Referral Summer 2012, Orientation June 10/13 HRRH, Dr Hagen July 3/13, Dr Glazer, RN/RD/SW September 19/13, Dr Hagen October 10/13, Surgery January 21/14
http://images.obesityhelp.com/uploads/profile/370613/tickers/robynrne2b9ddd6b097c6ab0185ec57651b7f22.png?1392080601
HW 290 Opti Start Weight 280.9 Surgery Weight 264.8 CW 207
Chances are they will. Get ready to wrestle. lol
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Still coming....i'll be dragging my butt there after a 32k run. Good lord!
Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!
And once again, I'm praying you shower before coming. LOL XO
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
eff you...I will come stinky and dripping wet, and sit next to you and hug you and you will like it!
Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!