What are you eating/doing today? (Tuesday)

Morning all :)

Have a few errands to run today, Dr. appointment this afternoon, meeting friends for coffee in the late afternoon, late(er) dinner (I think Andrew is joining, not sure actually - guess I should call and find out lol). I'm enjoying the spoils of our all-day cooking day on Sunday (my fridge is FULL of good stuff already made) - it's almost harder because I can't decide which yummy thing to eat first!

8 years 5 months post-op

B - coffee with cream x 3 over the morning, source greek 50 vanilla, vanilla Premier protein shake

S - 1/2 crustless quiche (5"), garden tomato

L - other 1/2 of the quiche, garden tomato, 1/2 cup sweet kale salad

S - Chike protein iced coffee

S2 - coffee with cream, maybe a club soda with lime (please don't hate on me about the carbonation;))

D - 3 oz roast beef in a little gravy, 1/3 cup roasted sweet potato, garden salad with a little dressing

S - 2 BBQ chicken wings, 1 cracker with thin slice jalapeño Havarti, maybe a decaf with cream later

Here's a funny (to me) to brighten your day - tortilla chips are dangerous, especially after a bottle of wine! I am nacho friend!

Have a good one!

K.  

Good morning Karen.  You are so funny.  My fridge is full of leftovers from going out Thursday, Saturday and Sunday.  Today I am going to a matinee on my own, going to see The 100 foot journey with Helen Mirren.  I have to run some errands.  Tomorrow is a trip to Guelph to see my surgeon for the first time since surgery.  I hope he says I can start riding my bike.

4 weeks post-op

B. 1 large decaf coffee, cream of wheat leftovers with a little Coffeemate cream

S. 1 Greek yogurt cherry/cranberry

L. refried beans, habanero cheddar and low fat sour cream

S. The Good Bean Thai flavour - going to sneak these into the movie theatre

D.  leftover blackened catfish with 1/4 cup cheesy grits and 1/4 cup BBQ beans and a little remoulade

S. 1/4 cup protein icecream

Havew a great day

Your menu looks great! Your lunch has given me an idea to try - nacho-less nachos! And thanks for contributing to my "I'm nacho friend!" theme. LOL

Sounds delicious, Karen! Enjoy! My fridge has some good ingredients in it but I was lazy on the weekend and didn't cook much at all. So I'm thinking maybe I'll do that tonight. I drove to work today so I'd have the energy to do stuff tonight after work. Yesterday I crashed after work and got nothing done.

Today: Nothing exciting, just work, then home and hopefully getting lots of housework done.

1 YEAR, 9 MONTHS POST-RNY

B - Egg and cheese sandwich

S - I have a banana and some cherries here, if I feel like it. I think I'll be too full from breakfast though.

L - Leftover tofu and okra curry that was in my freezer, on a bit of rice

S - Ricotta/vanilla/splenda mixed with 1/2 cup blueberries

D - Not sure yet - will figure it out tonight. I'll cook some sort of meat and potatoes thing I guess. (Less potatoes for me of course)

S - Not sure about this either. Something protein-y. Probably a glass of milk.

Have a great day, everyone!

Looks good! I read an interesting article this morning about milk - did you know that (apparently) milk from Jersey cows (most milk in the grocery stores is from Holstein dairy cows) is higher in protein and calcium by 15+%? I didn't. There is a small dairy out of Creemore that supplies to Sobey's (apparently it comes in good-old-fashioned bottles) - I'm going to give it a try.

Morning. I go on vacation tomorrow night and I cannot wait. Ross and his kids are already out exploring Quebec (in Gaspe currently), and my kids and I are flying to Moncton tomorrow night. Then a few days camping at the Bay of Fundy, a couple nights in Halifax with Ross' brother, then to a cottage in PEI. One night in Quebec City on the way back. I'll be running in four provinces over the next week and a bit. 

How weird is it that i'm so looking forward to that? LOL

3.5 years post - RNY - marathon training - Yoga this morning, Hill training tonight

B: Banana and Quest Bar (on the GO!)

L: Chicken and veggies

S: ryvita and cheese

D: unknown....i'll be picking something up. Not making a mess in my kitchen. Too much to do!

Have a great day everyone!

Kelly, your vacation plans sound absolutely wonderful! Halifax is one of my very favourite cities in the world. Have a fabulous time with Ross and the kids! xo

I lived in Halifax back when I was 23 and freshly married. I loved it there, but was homesick, so I made us move back here. LOL. This will be the first time out east, and not visiting my ex's family. And staying only three streets away from where we lived!

I can't wait to run in Point Pleasant Park :-)

Enjoy the Bay of Fundy Kelly!  My friends own a B&B right across the road called Innisfreebandb.  It is awesome.  They are pretty much booked all summer long.

Have a great vacation!

Great! I've never been there, so i'm looking forward to the crazy tides!