weight loss

So I opted not to have the surgery but I find this forum so nice and supportive. Wonder if I could post my weight loss even though I am doing it on my own? I am down 25 pounds from my heaviest weight this winter :)

Cant seem to find another forum that is as good as this one. I haven't ruled out the surgery but I have deferred it for now, having gone through a year and a half of tests and waiting.

Why not post your success here. A loss is a loss no matter how you achieve it! Congrats to you! Keep it up!

Kim xo

Good job!! Keep up the good work:)

Take Care

Lisa

Good job!!!  You re doing great!

of course u can:) great job on the wl

Of course you can! We're here to support anyone dealing with obesity issues, not exclusively those to elect to have surgery. Congrats on your loss :)

Good for you! My daughter opted for non surgery and is doing the controlled diet on Optifast and she's lost well over 40 lbs. We are all here to support you!

Keep posting on here, wether you chose to have surgery or not, support is still a big thing with weight loss.  And that you can find here.  We are all chosing the same destination, just following different paths.

The same tips and tricks used post WLS can be used without the tool as well.  You may just need to tweek the information a little to suit your particuar needs.

Good luck on your own journey,

Cathy

Thanks all for the nice responses :)

Congratulations!  I admire what you're doing.  It takes a lot of will and strength and regardless of the method one uses, a pound lost is always a sign of hard work and dedication.  Keep it up