13 months post op

steps 13697

Good morning all,

I have a job interview today! It's only for part time but thats ok for now, could turn into full time.

Jasper and I went for a 1 hour walk this morning, he is tired right out now...lol.

Nothing much happening for me today except for the interview.

What is everyone else up to?

B- Pina Colada protein shake, coffee

S-Chike shake, Orange Creme

L- small homemade pizza on 1/2 a Foldit, ham, onion. tomato, mushroom and habenaro cheese

D-2 skinnytaste turkey taco lettuce wraps

S- 1/2 cup cucumber slices and 2 tbs greek yogurt dip

Be well everyone

Tanya

Morning Tanya! Good luck at your job interview today.  I'm just working, then going to coffee night tonight, and getting the place tidied so my mom can visit on the weekend (she's coming down tomorrow afternoon).  Other than that, nothing too terribly exciting.

Today I just kind of threw a bunch of stuff together to bring to work without a plan for when I'll be eating it.

1.5 YEARS POST-RNY

B - 1 oz blue cheese, a handful of multigrain crackers, some olives and pickles, and a banana. Yeah, I know. Weird.

S - 1/2 cup ricotta/splenda/vanilla, 1/2 cup mixed blueberries and strawberries

L - Leftover Chinese food - a bit of rice, lots of tofu and shrimp, a bit of sauce, and some vegetables

S - Another ricotta/berry thing. Comfort food for me.

D - Not sure...maybe more leftover Chinese food

S - Tea at coffee night

Have a great day everyone!

Morning all :)

They're supposed to be doing work on the roof today (haven't heard anyone up there yet) and someone is coming to fit my ho****er tank with some sort of upgrade. Or something, I rent so I don't pay all that much attention to the details. lol Dr. appointment late afternoon, Andrew is coming for dinner after that. Will definitely get out for a good walk in a bit - lovely out there!

Tanya, good luck with your interview!!!

8 years post-op

B - coffee with cream x 3 over the day, iogo 0%

S - Mexican egg bite, watermelon4

L - 5 oz tuna salad, raw veggies for dipping, 3 melba toast, a few cherries

S - Chike protein iced coffee

D - small piece lasagna, mixed greens salad

S - not sure, but decaf coffee with cream for sure

Have a great one,

K.

Good luck with the interview today. Our union is having a picnic today. I will be heading out of the office to help them soon. I have to laugh because my boss said well that is fine if I do not need you. I sit here most days with little to do but I have to be at the ready. I am going to have a half a burger today bun and all. That is unusual for me but what the heck.

b greek yogurt, granola, blueberies

l 1/2 hamburger, maybe some fruit

s pure protein bar

d chicken cabbage salad

s not sure

so far , cal 798,carb 80.6, prot 68.9

VSG - Sept.17, 2013 - Dr. Jackson, SW - 285.4 lbs, CW – 186.2 lbs, Total Loss - 99.2 lbs

Good morning everyone.  All the best on today's interview Tanya!!

It's already been quiet the day...A/C leaking causing moisture in wood floor surounding it...car won't start/lock/unlock and I can't call roadside because I have to get to TWH for an abdominal CT scan because of left side pain that as of 2 days ago has started to radiate to the right side...oh yes my GP called to tell me my liver enzymes are high and I need an ultrasound---thank goodness I'm already getting the CT.

All this before leaving on my my trip. Oh crud, how am I going to do all my errands .  Oh well this too shall pass. Have a wonderful day!

Today's menu--same as yesterday.

B- Oatmeal with ground flax seed & cinnamon and coffee

Snack-Greek yogurt

L-1% cottage cheese with ketchup

Snack- Skinny latte

S- Eggs and tomatoes

Snack-Greek yogurt

Cal-645, Carbs-51, Fat-13, Protein-74, Sugar-16, Chol-243