What are you eating/doing today (Sunday)
Thanks Tanya
Just a week after surgery so just beginning my 2nd week of fluids.
TG I have been on this forum for about 3-4 months now and learned from others that yes set up your daily diet the day of and as sson as you can that day.
Hheeeh realitically at this stage of the diet I dont have alot of ways to go but enough to be able to make a choice each day, kinda training for when my diet is expanding and learning how to control and moderate portions .
Hope that kinda answers your question.
Have a great day, go out and enjoy this fantastic weather and stay safe
Kathy