What are you eating/doing today (Thursday)
I am pre-op
B: 2 small apples, 3 slices of low fat swiss cheese
S: Cucumber
L: chicken ceasar salad, sf greek yogurt
S: 2 crackers, 1 mozza cheesestring
D: leftover mashed cauliflower with cheese and hot pepper sauce
S: tomato, mozzarella, balsalmic vinegar, olive oil, salt and pepper
drinks: water, pink lemonade Dasani, grape dasani
Highest: 320, Surgery: 255 (Aug/14), Lowest: 132, Current: 167, Goal: 155
Life can only be understood backwards; but it must be lived forwards. - Soren Kierkegaard