What are you eating/doing today? (Sunday)

Morning all :)

Housework, garden and other duties as assigned today - nothing too exciting. It's a beautiful day again so I'll be out for a good walk in the sunshine. I can already tell it'll be a smaller eating day, so I'll try to pack my food with protein.

8 years post-op

B - coffee with cream x 3 over the morning, 3/4 cup Greek yogurt

S - Premier protein shake with frozen banana and strawberries

L - 1 cup chili

S - Premier protein shake

D - burger with all the fixings no bun, maybe 1/2 cob corn

S - London fog

Have a great day,

K.

1 year post op

Steps 12865

Good morning Karen, have a good day!

Late start today, laundry is done Dh is fed, dog has had 1 walk this morning. Not sure what else is going on today. I know there will be more walks with the pooch and this makes me smile :)

Oh I think I will head over to Williams Coffee for a London Fog (my new love)

B- 1 egg on 1/2 a Fold It thing, with 1 slice turkey bacon

S- London Fog

L- 1 cup Tvp Chili

D- Greek turkey burger (no bun) w/ sweet kale salad

S-Frozen greek yogurt w/ frozen pineapple (Got one of those Yonanas machines)

Be well everyone,

Tanya